5 Reasons NOT to Free-Feed Your Dog

The benefits of feeding your dog meals VS. leaving food out.


Taking responsibility for sharing your life with a dog brings many choices: How to train, what equipment to use, what are the best toys? When it comes to feeding a dog, the options are just as varied: Kibble or raw, with grain or without, meals in a crate or loose in the kitchen, free feed or meals served only at a certain time? In my years of teaching manners classes, the last question has come up a lot.

Free feeding is the practice of making food available to your dog at all times. Some people who free feed offer the dog’s full daily ration at the start of the day, while others make sure the bowl is never empty, adding more food whenever it starts to look low. It’s the canine version of a Vegas buffet – there is always something being served, at any time of day or night, and the dog can eat whenever he chooses.

Convenience is typically cited as the reason some owners choose the free-feeding method. Others believe that constant access to food can prevent food guarding, particularly with adopted dogs who might have come from a situation where food was limited. In reality, constant access to food can create ongoing stress in a guarding-prone dog, as he potentially feels he must always be “on guard” to protect his buffet.

Choosing to be a responsible dog owner means doing what’s best for your dog, even if it’s not always the most convenient option. Most animal professionals agree that meals versus free-feeding is the better option for our dogs, for many reasons, most importantly, the following:

1. Meals help teach and maintain clean house habits.

Simply put, if you don’t know when food is going into the dog, it’s much harder to know when it will need to come out of the dog! This is especially important when initially housetraining a puppy or newly adopted dog, but it holds true throughout the dog’s life.

When a dog is fed on a reasonably consistent schedule, it’s easy to determine his bathroom needs and develop a routine that is easy to follow. Even better than a set routine is to feed your dog in a “window of time.” This helps prevent stressing an anxious dog when life throws a curve ball and he can’t be fed at the exact time he’s used to; it also helps prevent the creation of a clock-watching, demanding, reminding dog.

2. Appetite is an important indicator of health.

Lack of appetite is often the first sign that a dog is not feeling well. If your dog has a habit of grazing throughout the day, it’s harder to know if he hasn’t eaten yet because he’s preoccupied by life or his stomach is bothering him.

In contrast, if your dog has been conditioned to exhibit signs of being hungry within a certain time frame, and readily eats when his meal is presented, you’ll have a reliable sign that he’s not feeling well if he turns up his nose at the bowl. At that point, the owner knows to be on the lookout for other signs of illness, and can decide if a vet appointment is warranted. Plus, if you do visit the vet, you’ll be able to accurately report how long your dog has been off his food.

3. Meal manners for multi-dog households.

In homes with multiple dogs, free feeding can make it nearly impossible to monitor each individual dog’s daily intake. It can also create situations where more assertive dogs are allowed to intimidate housemates into surrendering their portions. This often happens without the owners realizing. They may not intervene until the problem has persisted long enough that it’s noticeable due to a change in the dog’s weight. The longer a dog rehearses an unwanted behavior, the more challenging it can be to modify.

When feeding multiple dogs, it’s wise to teach them to mind their own business when it comes to food bowls. We all deserve to eat in peace. Even when a dog doesn’t seem to mind the intrusion of a visiting housemate under normal circumstances (say he responds by calmly switching to the un-manned bowl, instead), the stress of the other dog invading his territory may lead to snarky behavior – especially if the intrusion occurs on a day he isn’t feeling well or when there are other stressful things going on in the household.

When dogs are fed meals, it’s easier for the responsible humans to gently remind everyone to stay at their own bowl and not interfere with housemates. Adopting this routine also simplifies things when different dogs are on different diets.

4. Meals are more hygienic and prevent unwanted pests.

Ants are cunning little creatures. If you’ve never lived in a place where the very thought of a dropped morsel of food would lead to an invasion, consider yourself lucky – and don’t tempt the immortal insect gods! Food left in bowls is an open invitation for ants and other insects.

5. Meals can be used as valuable training opportunities for life skills.

Unfortunately, the Internet is rife with bad advice when it comes to feeding rituals for dogs. Much of it centers on the ill-conceived idea that humans must somehow assert their status over their dogs by demonstrating control over food and eating. Suggestions typically range from making sure owners eat first, while the dog watches, to ridiculous – even dangerous – ideas, such as spitting in a dog’s food or randomly taking it away as he eats, in an attempt to communicate the idea that it’s really your food and you’re kind enough to share it with him.

At best, such ideas are silly and unnecessary and, at worst, they can erode a dog’s trust in the owners and create the very guarding problems people think they will prevent.

My goal is not to achieve status over my dog. My goal is to teach my dog how to handle himself, as a dog, in the human world. When a dog is motivated to eat a meal, I can use feeding time to help teach several valuable behaviors, such as:

Come When Called.

Coming when called is the most valuable skill any dog will learn. It’s a behavior that might literally save his life. While I use several techniques to teach and maintain a strong recall behavior, simple classical conditioning is always on my list, and is something I practice during every meal.

Classical conditioning is about creating strong associations in a dog’s mind. When I know a dog loves food, and is excited about mealtime, I can easily transfer some of that love and excitement onto my recall word by saying the word a split second before reaching for and feeding a bite of food.

It doesn’t matter what the dog is doing at the time. He can be sitting, standing, etc. What matters is that he hears his recall word and food magically lands in his mouth no more than two seconds later. I can easily rapid-fire my way through 25 rounds of “Saber, here!” in about a minute, and consider this a valuable piece of our recall maintenance training.

Impulse Control.

Some dogs really love mealtime, and, as a result, quickly become over-excited, working themselves into a barking, spinning, jumping frenzy. This often prompts the owners to work faster in an effort to hurry up and deliver the food so as to quiet the chaos.

Unfortunately, delivering the bowl to an out-of-control dog rewards the out-of-control behavior! There are many ways to ask your dog to exhibit self-control in anticipation of receiving his meal, from expecting that he simply wait calmly and quietly, to requiring that he hold a formal stay. At the very least, I teach my dogs that overly excited behavior will backfire, causing me to put food away and walk out of the kitchen!

Formal Stay.

When a dog is motivated to eat, earning a bowl of food is a powerful reinforcer. After my young dogs have learned that remaining calm is the key to keeping me on-task with meal prep, I use feeding time as a prime opportunity for teaching the sit-stay.

Start small, by asking for just five seconds of self-control via a sit-stay as you hold your dog’s bowl of food. If the dog breaks position – including calmly lying down or standing up (since you specifically asked for a sit-stay) – simply set the bowl on the counter and disengage from your dog for 30 seconds or so. It’s wise to busy yourself during this time so that it’s easier to remain disengaged from a dog who might try and pester you as he works to figure out what just happened.

Also, there’s no need to reprimand or otherwise correct the dog when he breaks position. The goal is for your dog to realize that his action (breaking position) is what’s causing the dinner delay.

After 30 to 60 seconds, return to the kitchen, pick up his bowl, ask him to “sit” and “stay” and try again. Chances are good that his “Ah-ha!” moment will come within three tries. When he’s successful, and you reach your five-second count, be sure to use a clear release word (I like, “OK!”) before inviting him to eat. The release word lets him know that this time, getting up won’t result in you removing the bowl.

As he gets the hang of things, be sure to change up how long you ask him to stay, sometimes asking for more, sometimes surprising him with an easy, short stay, but always ending with the release word.

Prevent Guarding.

An ounce of prevention is worth a pound of cure. I much prefer to prevent food guarding problems than to fix them. Mealtime is the perfect opportunity to condition a dog to enjoy his owner’s presence while he’s eating. It’s easier when a dog eats at a reasonable pace, rather than inhaling his food at warp speed (which, in some dogs, is an early sign of guarding).

To buy yourself some time with an enthusiastic eater, try spreading his kibble onto a cookie sheet, adding a large obstacle to his bowl (a small, upside down terra cotta pot works well) to create a “kibble moat” of sorts, or try one of the commercially available bowls designed to slow a dog down by making it harder to inhale large mouthfuls at a time.

As the dog is eating, stand a few feet away and toss several pieces of a high-value treat on the floor near the bowl. He might not even notice at first, and that’s fine. You want to be far enough away so as not to disturb the dog.

Repeat this process during every meal. If there’s room, sometimes walk by, dropping the treat as you pass the dog. Don’t say anything. Just toss or drop the high-value treat. Eventually, he will realize that the “good stuff” is coming from you, and you’ll likely see him pause, in eager anticipation of the treat, as you walk by.

The idea is to build a positive association with a human near the dog and his food. We want our dogs to want us nearby when they’re eating – our presence becomes a predictor of good things. As he eagerly looks to you for the treat, sometimes ask him to “sit” and hand him the treat, then release him back to his bowl of food.

This method works well to prevent food-bowl guarding, or help reverse mild cases when caught early. If your dog is growling or snapping, or has already bitten somebody in proximity of his bowl, please consult a qualified, positive-reinforcement trainer before attempting to modify the behavior on your own.

Say “Bye-bye!” to the buffet

A little tough love is often all that’s needed to transform a dog accustomed to grazing throughout the day into a dog who readily eats meals when they are offered. To begin, make sure you have a solid idea of how much food your dog actually needs. Remember that what’s printed on the dog food bag is only a guide – and is usually significantly more than most dogs need. Plus, it doesn’t take into consideration the calories consumed throughout the day via training treats and special chews. Your dog’s individual metabolism will also greatly affect how much food he needs. For example, my previous dogs included a 30-pound Whippet and a small, 40-pound Golden Retriever who ate the same amount of food thanks to the Whippet’s fast metabolism.

Once you’ve decided on a quantity, split it into as many portions as you plan to feed meals. In general, puppies should be fed three (or even four) times per day until they are about 4 months old, at which time they can be fed twice a day. Most adult dogs seem to do best on two meals per day, but some people find that their dogs do better on one meal a day.

When it’s time for a meal, present the food and set a timer for five minutes. Your dog now has five minutes to eat his meal. If he eats a bite or two and walks away, that’s his choice, but you’ll pick up the bowl at the five-minute mark, and he won’t be offered food again until the next meal. (The only exception here is for young puppies or underweight dogs, in which case I will offer food again in an hour – but only for five minutes. You want the dog to understand that the buffet has closed and he needs to eats when food is offered, or it will disappear.) You can usually safely store what wasn’t eaten after only five minutes, but wet food should be refrigerated or thrown away.

When the adult dog chooses to walk away from the food bowl, he has effectively made the choice to skip a meal. That is his choice. If you have a second dog who is an eager eater, try letting your picky dog watch the eager eater happily eat his left-overs! (Then cut back on the eager eater’s next meal so as not to over-feed him.)

When dealing with a picky eater, it’s tempting to try hand feeding or augmenting the food with table scraps or other toppers, but that can actually encourage pickiness. A little warm water can often jump-start a picky eater by enhancing the smell, and it’s OK to decide on a healthy additive such as a little plain yogurt, but you don’t want to keep changing things up in an attempt to entice your dog to eat. Now is when you need to be strong in your commitment to some necessary tough love. No healthy dog will starve himself when you are offering food at regular intervals.

While a healthy dog won’t starve himself, some take longer than others to understand the new game plan and decide to eat when you offer a meal. The longest I’ve seen it take is three days. Yes, three days! Thankfully the owner hung in there, resisting the temptation to offer training treats and other snacks throughout the day (or caving in all together), and we were all excited to see the dog finally choose to eat dinner on that third day – and all offered meals that followed. Her dog wasn’t being stubborn when he walked away from an offered meal – he was just getting used to the new routine. Just like any new behavior, learning to eat at a specific time, when the dog is used to free feeding, can take time.

After you’ve gained your dog’s cooperation when it comes to meals versus free feeding, how you fine-tune the feeding routine is up to you. Some people stick with the five-minute mark, allowing the dog to come and go from the bowl as he pleases, but only for a set amount of time.

I prefer that my dog stays on-task when at the bowl, so if something catches his attention and he leaves the kitchen, I pick up the bowl right then. So, as long as you’ve established a willingness to eat when a meal is presented, we see no harm in making minor adjustments to fit your lifestyle with your dog’s.

If you find that your dog isn’t consistently finishing a portion, you might be offering more food than he needs. Remember to factor in training treats or portions of kibble that are delivered throughout the day. Try reducing his meal portion by 25 percent and see what happens. If he mows through a meal and seems like he’s starving, its wise to observe for a couple of weeks to see if he’s losing weight – in which case, maybe he needs more food, or a different food – or if the hunger is all in his head.

With a little patience and persistence, your dog should soon understand that his buffet lifestyle has ended, and you’ll both begin to enjoy the benefits of daily meals.

Stephanie Colman is a writer and dog trainer in Los Angeles.


  1. To state that one’s dog will only eat at night is to say that the dog rules. The dog rules because the human has relinquished authority to the dog. Humans who believe and treat dogs as another human, as opposed to a dog, do both themselves and the dog a disservice. Dogs can and do provide comfort and companionship to humans. Unfortunately, no amount of wishing, praying or make believe will turn the dog into a human being.

  2. I have a multi- rescue dog household and I free feed. Knowing that food isn’t a scarce resource has eliminated guarding issues in my dogs. One dog that was agressive over food now wags his tail when he’s at a food bowl and other dogs approach. My dogs are all vaccinated and healthy. Often dogs will bulk up a little bit as they’re getting used to constant food availability, but then they slim down again once they realize the food is there to stay. They’re routine creatures and tend to eat at the same time every day, so they sort out their own schedule. One eats while I make dinner, one always has a snack before bed, one grazes over night, etc. Meal time isn’t the only opportunity for training and we train with their favorite activities and my positive attention as rewards for good canine behavior. I clean their bowls daily and sweep up any spilled food, so I have no problem with pests. Free feeding doesn’t always mean an owner doesn’t want to invest time in their dog–it might take more training for a dog to free feed well. Free feeding isn’t safe for all breeds, but sometimes it’s the right strategy for your pets and household.

    • Your right on. I have 7 rescued dogs and most came from homes that lacked care, some had inadequate food. This being said they needed to have free choice on food. Having raised foster dogs and drop off dogs for over 50 years I have learned that it’s not always one way to do things. I live in the country at a dead end and dead beat people tend to dump their unwanted dogs and I have kept a few, mainly ones that I felt had no chance of being adopted

  3. I have always free fed my dogs, never have food guarding, my dogs have always let any dog that comes into my house help themselves to their food bowl because they have never worried about going without. It’s easier for me also, I have never experienced bloat, maybe because my dogs bellies are never full. Never had a dog scarf down food…ever. Never had a dog overweight, if it’s available they never seem to overfeed (I Do not feed anything but their dog food to them-besides training treats) no stress involved in feeding when they can browse when they need to. Also, I have found that when my dog eats small amounts during the day so much easier to housebreak. When they scarf down their entire meal they have to go right away. Not necessarily a good thing. It seems that free feeding lets my dogs bowel
    Movement build up slowly and they can feel it easier with more time to let me know without it being an actual emergency to get them out. Allows my dogs to go a longer period of time without a bowel movement, morning and evening instead of after every meal. It’s great.

    • I have actually been wanting to try switching to free feeding, because my dogs to scarf their food down as if they are starving. BUT I don’t feed much kibble, so free feeding really is impossible unless you are feeding kibble. But I I do think there is something to what Tracie says, that once they know the food is always there, they are less likely to eat it all at once. I just don’t know how to transition to that now. One of my dogs is high energy, ball obsessed, and lean. The other is old and needs to lose weight, so I’m afraid if i had food out all the time it would just get worse. Anyway, I can see the benefits to both sides.

      • Sorry for the late reply. Go ahead and switch to free feeding…. watch when they eat for a bit to make sure they dont gorge themselves. They likely wont if they are younger. But when you see they are taking a bit at a time, they’ll be ok. Both my dogs were portioned before I got them, and immediately went to free for all once ingot them(stupid on my behalf because i didnt know a thing about dogs when i got my first one). But now they both grab a mouthful, eat it, wait a few seconds, and if they still want more they go for seconds… sometimes their food bowl here need to be refilled twice a day, somedays it doesnt need a top for 3 or 4 days(depending on what they get for treats). My older dog just turned 21 in may(2021), and my other dog will be 12 next months (july(2021). And they both share every treat they get

  4. Dog Trainers who use food pellet rewards constantly stuffin the dogs fat gob on every succesfull train command -infact some dogs i have nnoticed seem to reward even for incorrect behaviour as they seem to have totally lost the plot an the dog in its what i can only best describe as hyper vent feedin frenzi the dogs brain body behaviour somehow is in a total un organised state an no kalma these trainers would be best to consume the same as the dog no doyubt only real end result the dog will be lazy lacking of any real talent or will

  5. my dogs are gettin on a bit age wise now choosin for online sai nsburys home deliv but boy the o.ld ole times any park at least he would make his own take on foragin at least 2 squirels he has helped himself to few pigeons aroun town defo countelss ducks by canal sides heck if we met any stray dogs or cats

  6. I have free fed all my dogs from the day I got my 1st one. I had multi dog household and single dog household and none of the 5 reasons not are within my experience. Never had an overweight dog never had a food aggressive dog , Assuming I don’t clean they’re dish often is insulting ! And yes it is quite easy to notice if they are not eating as much and to think lack of appetite is the only sign of a dog not doing well is wrong as well. Hope you can come up with 5 better reasons not to free feed because the 1st 5 suck lol

  7. My two dogs have always been free to graze but now I am working on training and making changes due to their behavior. They typically eat breakfast at 6am and are given wet food. This is the meal where they grow WAY too excited and whine. I will be sure to work on the tactic of making them sit nicely, which they are starting to learn but they are super crazy the moment they hear me get up. It’s pretty ridiculous.

    I’ve been feeding them dry food around 3pm and I’ll leave the bowl down until 5pm. What are your thoughts on this method? Is that still too much time?

  8. I have had labs for over 20years and have always free fed. With our dogs it prevents guarding and food aggression. Also, they only eat when they are hungry, not a bowl of food just because it’s been placed in front of them. I can always take food from them at anytime and they are pleased to eat with each other or on their own, knowing the bowl is always full. There is always food for everyone. As far as weight maintenance, we have also never had an over weight dog. They stay active and eat when their body is hungry. For our dogs and household free feeding is the only way I would do it.

  9. Free-feeding your dog is a good option for a well bahaved dog who is active. The writer of this one sided article suggests if you free-feed you are irresponsible, a statement suggesting a non-professional writer/trainer. I’m a 30 year vet and trainer. Most of our dogs are free feeders, it works all of the time with active dogs.

  10. This advice is insane! This is how you create aggressive behaviour. Not one thing in this article is advisable! I dont always do things as recommended, but I would never follow this advice. You should be arrested for promoting animal cruelty.