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Create a Nutritious Raw Dog Food Diet

Countless dog owners have witnessed the benefits of feeding their dogs a nutritious home-prepared raw dog food diet, such as cleaner teeth, brighter eyes, thicker and glossier coats, more lean muscle and less body fat, and better energy level – hyper dogsoften become calmer, while couch potatoes may become more energetic.

In last month’s article, “Have Dinner In,” we discussed those benefits at length and introduced the fact that there are many different styles of homemade dog food diets. In this article, we’ll explain how to create a raw dog food diet that includes bones -perhaps the most commonly used “evolutionary” diet for dogs. In a later installment, we’ll discuss cooked diets.

When I first began to consider feeding my dogs a homemade diet, one of my biggest concerns was the fact that I am not comfortable in the kitchen. I don’t really cook for myself, so the thought of preparing meals for my dogs was overwhelming. Once I started, though, I was happy to discover that it was not as much trouble as I had feared – in fact, it was quite rewarding. Dogs are usually so appreciative of everything we offer that it makes meal time a real joy. I feed a great deal of variety, yet my dog Piglet tells me that each and every meal I put in front of her is her absolute favorite, and she devours it, practically licking the finish off the bowl (I call it “checking for molecules”). How can you resist something that makes your dog so happy?

Raw meaty bones
Most of us who feed a raw diet to our dogs include whole raw meaty bones (RMBs), animal parts that are at least half meat but also include bone that is fully (or mostly) consumed. This is in contrast to recreational bones, such as knuckle and marrow bones, which usually have little meat and where the bone itself is not eaten.

Raw Dog Food Diet

Photo by and courtesy of Ginny Wilken.

RMBs that are commonly fed include chicken necks, backs, and leg quarters; turkey necks; lamb breast and necks; pork breast (riblets) and necks; and canned fish with bones, such as jack mackerel, pink salmon, and sardines (preferably packed in water rather than oil). Raw fish can also be fed, though some may harbor parasites (freshwater fish are more likely to have problems than saltwater fish). Never feed raw salmon or trout from the Pacific Northwest (California to Alaska), as this can cause a fatal disease called salmon poisoning in dogs. Cooking makes salmon safe to eat; canned fish is cooked, so there’s no concern about salmon poisoning from canned salmon.

It’s not always easy to find RMBs. Ask your local meat manager or butcher; they can often order them for you, though you may have to buy a case at a time. (Most of us who feed our dogs a raw diet have purchased a separate freezer to help store the food!) Ethnic markets often have a wider selection than grocery stores do. There are a number of raw food co-ops and groups who share information and buy in quantity directly from vendors, both to lower the cost and to gain access to a wider variety of foods. If there is no group in your area, consider starting one.

You can keep costs down by buying in bulk, looking for sales, and buying meat that is close to its expiration date and marked down. It helps to develop a relationship with your suppliers, who may be willing to save bargain-priced meats for you.

RMBs should make up 30 to 50 percent (one third to one half) of the total diet, or possibly a little more if the parts you feed have a great deal more meat than bone (e.g., whole chickens or rabbits). The natural diet of the wolf in the wild contains 15 percent bone or less, based on the amount of edible bone in the large prey animals they feed upon. While a reasonable amount of raw bone won’t harm an adult dog, more than 15 percent is not needed and reduces the amount of other valuable foods that can be fed.

Too much bone can also cause constipation, and the excess calcium can block the absorption of certain minerals. The stools of raw fed dogs are naturally smaller and harder than those fed commercial foods, and often turn white and crumble to dust after a few days. If the stools come out white and crumbly, or if your dog has to strain to eliminate feces, you should reduce the amount of bone in his diet.

Most dogs do fine with raw meaty bones, but a few may have problems, including choking and (rarely) broken teeth on the hardest bones. In my experience, turkey parts are associated with the most problems, though many dogs eat them regularly with no trouble.

If you are concerned about feeding whole RMBs, you can buy them in ground form or grind them yourself. You can buy a grinder for $100 to $150 that can handle most chicken parts and possibly a few other kinds of bones. More expensive grinders may be able to handle bones that are somewhat harder, but they all have a similar chute size, which makes it difficult to fit in larger parts. Note that none of the makers of these grinders claim their products have the ability to grind bones.

Another option that I use for my older dogs, whose teeth are too worn to be able to chew bones properly, is to cut up the parts into bite-sized pieces using Joyce Chen kitchen scissors. These scissors handle chicken parts and lamb breast easily (except for the hardest end of the ribs).

For harder bones, such as turkey, pork, and lamb bones, you can use a hatchet or a cleaver that you hit with a mallet (which is safer than swinging the cleaver). While ground and cut up RMBs will not provide the same chewing pleasure or dental benefits, many people who feed ground RMBs report that their dogs’ teeth stay cleaner than when they fed packaged foods.

You can also feed larger, harder bones with a lot of meat on them; just take the bone away when your dog is done removing the meat. I have done this with beef rib and neck bones; people with large dogs use bigger bones. There is still some danger of broken teeth, but less than if you allow the dog to continue to chew on the bone after he’s eaten the meat (bones dry out and become harder over time).

Remember that if you feed a diet that includes 30 to 50 percent RMBs, there is no need to add calcium supplements.

Organ meat
Organs are an important part of a raw diet. Liver and kidneyin particular are nutrient-dense and provide a great deal of nutritional value. These foods should make up 5 to 10 percent of the total diet. Note that they may cause loose stools if too much is fed at one time. It’s better to feed smaller amounts daily or every other day than to feed larger amounts once or twice a week.

Heartis nutritionally more like muscle meat than organ meat, but it is rich in taurine and other nutrients. If possible, make heart another 5 to 10 percent of the diet. More can be fed; just remember that too much can lead to loose stools in some dogs.

Other organs, such as spleen, eyeballs, sweetbreads (pancreas and thymus glands), brain, etc. are nutritious and can be added to the diet in small amounts.

Muscle meat, eggs, and moreThe rest of the diet will be made up of muscle meat and eggs, along with dairy products and other healthy foods.

Muscle meatconsists of all meat that is not considered organ meat. Feed muscle meat from a variety of sources, such as beef, lamb, pork, chicken, and turkey. Muscle meat can be fed ground or in chunks. If you have difficulty feeding much variety in your raw meaty bones, you can make up for it in this category. For example, if your raw meaty bones are mostly poultry, then you can feed beef, lamb, and pork muscle meat. Never feed more than half the total diet from a single protein source, such as chicken.

Eggsare an excellent source of nutrition. They can be fed raw or cooked; cooking actually makes the whites more digestible. You can feed as many eggs as you want, as long as you still feed lots of variety.

Dairy products, such as yogurt, kefir, and cottage cheese, are well tolerated by most dogs and offer good nutritional value. Yogurt and kefir have the added advantage of providing beneficial bacteria (probiotics). Dairy fat is a source of medium-chain triglycerides, a form of fat that is easier to digest for dogs with pancreatic disorders and other forms of fat intolerance.

Green tripe, which is the stomach lining from cows and other animals, is an excellent food for dogs, but be warned that it smells awful – at least to us; dogs love it. Nutritionally, it is similar to muscle meat. Green tripe can be purchased only from sources that sell food for dogs; it cannot be sold for human consumption. The tripe that you find in your grocery store has been bleached and treated and does not provide the same nutritional value as green tripe.

It is also fine to feed healthy leftovers (food you would eat yourself, not the scraps you would throw away) to your dog as long as they are not too great a percentage of the diet – 10 to 20 percent of the diet should be okay.

Vegetables, fruits, and grains
Feeding vegetables, fruits, and grains is optional, as dogs do not require carbohydrates in their diet. Even though these foods would make up a tiny percentage of the natural diet, they provide some nutritional value, especially trace minerals and phytonutrients from leafy green vegetables.

If you feed veggies, they need to be either cooked or pureed in a food processor, juicer, or blender. Whole, raw veggies are not harmful, but their cell walls are not broken down during digestion so they provide little nutritional value to dogs. Most veggies have few calories, so they should be added on top of the amount of food you feed, rather than calculating them as a percentage of the diet.

Good veggies to feed include broccoli, cauliflower, brussels sprouts, cabbage, all kinds of leafy greens, celery, cucumber, bell peppers, zucchini and other summer squashes, carrots, and more. You can mix up a large batch and then freeze them in ice cube trays or muffin tins for easy meal-sized portions.

Steaming is the best method to cook fresh or frozen veggies. You can add the water used to steam veggies to the meal, as it will contain the minerals that were leached out during cooking. Small amounts of leftover meat juices, drippings, sauces, and gravy will make this into a savory soup.

Some dogs enjoy vegetables, but others refuse to eat them no matter how they’re prepared. If your dog won’t eat vegetables, or you prefer not to feed them, you may want to add a blend of kelp and alfalfa, or a green food supplement (more on this below).

Fruitssuch as apples, bananas, papayas, mangoes, berries, and melon can be added to the diet in small amounts. Don’t feed grapes or raisins, which can cause kidney damage in some dogs.

Grains, legumes, and starchy veggies, such as potatoes, sweet potatoes, and winter squashes, are a source of inexpensive calories but don’t provide as much nutritional value to dogs as foods from animal sources do. These starchy foods need to be cooked in order to be properly digested by dogs.

Many health problems can be caused or exacerbated by grains and other starchy carbohydrates. If your dog is overweight or suffers from allergies, arthritis, seizures, IBD, or other digestive disorders, you may want to try feeding a diet without these foods to see if your dog improves. If you decide to feed them, it’s best if they make up no more than 20 percent of the diet.

Potatoes (not sweet potatoes), tomatoes, peppers (all kinds), and eggplant may aggravate arthritis pain, but are otherwise fine to feed. Grains and starchy veggies may also aggravate arthritis and other forms of inflammation.

Fresh food supplements
Healthy dogs that are fed a wide variety of appropriate foods should have no need of supplements, but there are several fresh food supplements that may provide additional benefits when added in small amounts:

• Fish body oil, such as salmon oil, provides beneficial omega-3 fatty acids that help to reduce inflammation and regulate the immune system. However, you must add vitamin E to the dog’s diet whenever you supplement with oils; otherwise fish oils can induce a relative deficiency of vitamin E.

• Sea blend, green blend, or kelp/alfalfa mixture supplies trace minerals. These are especially good to add if you don’t feed green veggies.

• Organic (unpasteurized) apple cider vinegar provides some trace minerals.

• Raw honey has antibacterial properties and offers a variety of nutritional benefits.

• Fresh crushed garlic has anti-inflammatory and antibacterial properties, as well as other benefits, and may help to repel fleas. Give no more than 1 small clove (one small portion of the bulb) per 20 pounds of body weight daily, as high doses can cause anemia.

• Ginger is good for digestion and may help with inflammation.

• Nutritional yeast is an excellent source of B vitamins, along with trace minerals.

• Dark molasses can also be used in small amounts as a source of trace minerals.

More information on supplements will be provided in the upcoming article on cooked diets.

Prey model
There is a style of raw feeding called “prey model,” that advocates feeding a diet based on whole prey and excludes anything else, such as dairy, vegetables, fruit, or supplements. This is based on a desire to mimic the diet of the wolf in the wild. The true prey model involves feeding large chunks of meat along with small amounts of bone, organs, and eggs. It is certainly possible to feed a good diet using this model, but there are some factors that should be taken into consideration.

Raw Dog Food Ingredients

Feeding parts is not the same as feeding whole prey. When wolves in the wild eat a deer, they consume almost everything except the stomach contents and some of the hardest bones from the skull and legs. That includes not only the muscle meat, bones, liver, and heart, but the eyes, tongue, brain, blood, intestines, kidneys, lungs, and various other organs. If you are not feeding actual whole prey, you may be missing parts of the diet that include important nutrients.

In addition, whole, large, grass-fed prey such as deer, moose, and bison have different nutrient profiles than animals that are farm-raised, and smaller animals such as chickens. The nutrient content of animals raised in various ways (wild animals, grain-fed animals, animals raised on grass from depleted soils) also varies widely. Even if you feed whole rabbits or chickens, the nutrition will not match that of the large ruminants that our dogs evolved to eat.

While some people swear by prey model diets, I believe there is no benefit to be gained by leaving healthy foods such as dairy and vegetables out of the diet. The more restrictions you place on a diet and the less variety you feed, the higher the likelihood that something may be missing. I believe that adding foods and supplements not found in the natural diet of the wolf can help our dogs live the longest, healthiest lives possible.

Commercial raw diets
There are two types of commercial raw, frozen diets currently available. The first type is a complete diet, formulated to meet the nutrient levels suggested by the Association of American Feed Control Officials (AAFCO). Examples include Prairie from Nature’s Variety, Home Made 4 Life, and Steve’s Real Food for Dogs.

These foods can be used just as you would commercial dry or canned foods, with no need to add anything else (though just as with other commercial diets, it’s best to rotate between different brands and protein sources, and it’s fine to add some fresh food as well). Complete commercial raw diets are generally quite expensive; they’re usually not an option for those who have large dogs or limited funds.

The second type of commercial raw, frozen diets provide a variety of different parts that can be combined, along with other foods, to create a complete diet. These parts may include meat, bone, organs, and vegetables, but generally nothing else. Examples of companies that offer these types of diets include Bravo!, Oma’s Pride, and an increasing number of small, independent local companies. These are great foods to include in the diet you feed your dogs, but you cannot feed them alone, without adding anything else.

When you compare the ingredients of the complete diets to those of the incomplete blends, you will notice that the complete diets add a number of foods in addition to meat, bone, and organs, including such things as eggs, kefir, tripe, kelp, alfalfa (sprouts or dried), garlic, raw honey, organic apple cider vinegar, ginger, oils (fish, flaxseed, olive, coconut, cod liver), seeds (sprouted or ground), nuts, and a wide variety of fruits and vegetables. They also sometimes add specific vitamin and mineral supplements, such as vitamin E, manganese, zinc, iron, and copper, or a natural source of minerals, such as montmorillonite clay. Note that complete diets usually include more muscle and organ meat and less bone than the meat/bone/organ/veggie blends.

If you want to use incomplete blends as the basis for the diet you feed, most often you’ll want to add a bit more organ meat (particularly liver), some additional muscle meat that does not include bone, and a variety of other healthy foods, including eggs, dairy, canned fish with bones, green tripe, healthy leftovers, and some fresh food supplements. Fish oil and vitamin E would also be good additions to the diet. The fewer foods you add, the more important supplements will be.

For example, the Bravo! blends are approximately 10 percent organ meats (equal parts heart, liver, and either kidney or gizzards), 15 percent vegetables, and the rest ground meat and bones. These blends should be used as one half to two thirds of the total diet, with a mixture of the other foods listed above making up the rest of the diet. You can get some of these other foods, including muscle meat and organ meat, from Bravo! or at your grocery store.

Puppies
For the most part, puppies can be fed the same diet as adult dogs, though young puppies will benefit from the addition of goat’s milk to the diet. It is even more crucial that you get the proportions correct and feed a wide variety of foods when feeding puppies. It is also imperative that you feed an appropriate amount of bone, neither too much nor too little, especially to large- and giant-breed puppies under the age of six months, when they have less ability to regulate their uptake of calcium, and both calcium deficiencies and excesses can lead to serious orthopedic problems.

Puppies and Raw Food Diets

Raw meaty bones should comprise around 30 to 50 percent of the diet. Be careful if you supplement with cod liver oil or another form of vitamin D. Vitamin D increases the absorption of calcium, so if you feed high amounts of bone and vitamin D, you increase the likelihood that too much calcium will be absorbed. Never add calcium to a diet that includes appropriate amounts of bone.

Remember that high-protein diets will not cause excessive growth or lead to orthopedic problems in puppies. These problems are caused by overfeeding and by improper calcium amounts (either too much or too little). In order to avoid orthopedic problems, keep your puppy lean and slow-growing by limiting the total amount fed.

Remember the rules
As a reminder, there are three basic rules to feeding a homemade diet: variety, balance over time, and calcium.

All homemade diets need to contain a variety of different foods, including different types of meat and raw meaty bones, different parts (especially organs), and different foods, such as eggs and dairy. A lot of people depend on chicken since it’s cheap, but if your dog gets nothing but chicken, even if you feed organs along with muscle meat and bone, he will not get all the nourishment that he needs. As a general rule, you should never feed one kind of food as more than half the diet, and preferably less.

When you feed a variety of different foods, every meal does not need to be “complete and balanced.” You should ensure that all of your dog’s nutritional needs are met over a period of a week or two, but that can be done by feeding different foods at different meals, and on different days; you don’t have to combine all the different foods into a single meal. It’s also fine to feed just beef, for example, for a couple of weeks, and then switch to another meat source for the next two weeks.

A raw diet that includes 30 to 50 percent raw meaty bones will supply the proper amount of calcium; there is no need to add more.

Amounts to feed
As a general rule of thumb, dogs will eat around 2 to 3 percent of their body weight in fresh food daily, but remember that each dog is an individual, and the amounts they eat can vary considerably. There will be more details on calculating amounts to feed in the article on cooked diets.

Making the switch
The first time we feed raw meaty bones to our dogs is always frightening. We’ve been told so many times to never feed bones to dogs that it’s hard to believe they won’t drop dead when we do. It’s important to remember that the warnings are about cooked bones, not raw, and that eating bones is natural for dogs.

Most raw feeders can empathize with my friend, Mindy Fenton, who says, “The first time I fed one of my dogs a raw chicken wing, I followed her around for three days, terrified that I was going to kill her, and waiting for that darned wing to come out whole because I was sure it would. Of course, she was perfectly fine, but it took some time before I became relaxed about feeding raw meaty bones.”

The choice of what to start with can vary according to your comfort level, and how likely you think your dogs are to gulp their food. Many people advocate feeding pieces that are too large to be swallowed, requiring the dog to chew on them first. This doesn’t always work, since large pieces become small pieces as the dog eats them, and he may still try to swallow pieces too large to go down easily.

I am most comfortable with feeding chicken necks and backs to my dogs; the bones are soft and easily chewed, and the pieces are small enough to be swallowed even if the dog does not chew them well (small dogs may have problems with chicken necks). Others feed chicken wings or leg quarters. If your dog is not protective of his food, you can try holding onto one end while she chews on the other, to help her learn to chew rather than gulp, but watch your fingers, and don’t try this if it makes your dog anxious.

Many people worry that their dogs may be too old to switch to a raw diet, but in my experience, older dogs do as well as younger ones with the change. My oldest dog was 13 years old when I switched him overnight to a raw diet, and he had no problems.

Most dogs do just fine when switched “cold turkey” from commercial food to a homemade diet, but a few will experience digestive upset. The longer a dog has been fed the same food with no variation, the more likely he is to have a problem if his diet is changed too quickly. Dogs that are prone to digestive upset may also benefit from a slower, more careful approach.

To make the change gradually, start by adding small amounts of fresh food to the current diet, then gradually increase. If problems develop, return to the prior diet and make the change more carefully once your dog’s digestive system is back to normal. That may include feeding the new food separately from the old (at least a few hours in between meals), or feeding only one new food at a time, to see if your dog reacts to any of the new ingredients.

The one exception to mixing foods is when you feed raw meaty bones. I find that the consumption of kibble interferes with the digestion of bones; digestive problems are more likely if you mix the two together. If you are feeding whole raw meaty bones, feed them separately from kibble, at least a few hours apart.

It’s fine to start with limited variety until you see how your dog does, but don’t feed just one food for long periods of time. Sometimes people will start with just chicken parts, for example, but this may lead to constipation if there is too much bone in the diet. While you may want to feed just chicken at the beginning, be sure to feed plenty of meat as well as bone, and don’t feed such a limited diet for more than a week or two.

If your dog has any problems with the new diet, back up and start again, making the change more slowly this time. Do not blame problems on “detox.” If your dog develops diarrhea or other forms of digestive upset, it is because his diet was changed too quickly, or because he is reacting to one or more of the ingredients in the new diet.

In that case, again, go back to what you were feeding before (or what you know your dog can tolerate without a problem), then add new foods one at a time in order to identify which one(s) are causing problems. Also, while most dogs improve when fed raw foods, a few cannot tolerate it for some reason and may need a cooked diet instead. There will be information on cooked diets in next month’s article.

The rewards
Preparing your dog’s meals yourself is not as easy as simply opening a can or pouring kibble out of a bag. However, once you’ve done the initial work of devising the diet and finding sources for the products you will feed, it isn’t terribly time-consuming. The actual preparation is fairly simple; the hardest part is buying products in bulk and then splitting them up into meal-sized portions for feeding. But the rewards can make it all worthwhile.

Most people who switch their dogs to a raw diet notice improvements even in dogs who seemed to be perfectly healthy before. Feeding a homemade diet may cost a little more, but many people report a decline in vet bills. Best of all is watching the enjoyment our dogs get from their meals, and taking pride in knowing we are doing the best we can for our dogs.

Mary Straus does research on canine health and nutrition as an avocation, and is owner of the DogAware.com website.

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Mokie, the dog formerly known as mine, had a health crisis last month. Mokie now lives with my sister and her husband. Pam called me to say that, the night before, Mokie had gone out with her two Jack Russell Terriers for a pre-bedtime pee, and when they came in, Mokie made a beeline for his crate. Usually he sleeps in the bed with Pam and Dean and the two JRTs. Something was wrong. When Pam tried to investigate, Mokie retreated deeper into his crate, and wouldn’t come out even to eat. Given his usual appetite for anything resembling dog food, that was the clincher.

Pam and Dean examined Mokie, but couldn’t find anything obvious: no broken bones, bite marks, or swelling. But he was suffering intermittent jolts of pain, as evidenced by the occasional shrieks he let out as he moved or when they touched him.

We suspected the problem was Mokie’s back. Pam had mentioned that every so often when she picked him up, Mokie would let out a screech. It was so momentary that we failed to investigate further. There was also his past history as a victim of not one, but two raccoon attacks. The most recent occurred last September, when he got ambushed at night in the backyard (and was saved by Pam’s JRTs). The raccoon shook him like a rag doll, and though he seemed fine after a week or so of body aches, that was probably the start of Mokie’s physical trouble.

Pain Relief for Dogs

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If this was the case, I didn’t want to take him to a conventional vet. I know from personal experience that the conventional medical response to back pain is x-rays – which typically reveal nothing – followed by pain medication and rest. Sometimes this relaxes the spasmed muscles enough that the spine can eventually realign. Often, however, it accomplishes nothing, and the animal simply starts moving guardedly in an attempt to prevent his misaligned spine from hurting.

We’re lucky; in California we have many complementary practitioners who work on animals. A very talented chiropractor with extensive training and experience with animals (and who works with several local vets) is located no more than five miles from Pam and Dean’s house, and she was able to fit Mokie into her schedule almost immediately.

Chihuahuas are notorious for biting their doctors, and Mokie was in so much pain, he was not planning on being the exception. I had to put a muzzle on him so I could hold him in place for the chiropractor. She tsk-tsked quietly as she gently palpated his spine and made numerous small adjustments. Within a minute, Mokie’s body went from feeling tense, like coiled steel in my hands, to relaxed (if shaky). His eyes softened and lost their too-wide-open look. After a few more adjustments, he took a deep breath and licked his nose. Ah!

We’ve followed up with more chiropractic, arnica, gentle massage, and a full veterinary exam. He’s back to his cheery, athletic self. But we aren’t likely to ignore earlysigns of trouble again.

Home-Prepared Dog Food

For many years, I fed my dogs the finest kibble diets I could find and thought I was doing the best I could for them. Then, in 1997, a seminar at Wolf Park in Indiana changed my life, and my dogs’ lives. Watching wolves tear into a whole deer carcass, I was struck by how far we have come from the natural diet that our dogs evolved to eat, and it started me thinking that maybe there was a better way.

After a year of research, I began feeding my dogs a homemade raw diet in December 1998. At the time, I had two dogs who suffered from environmental allergies, and one dog (Piglet) on Rimadyl for arthritis. To my surprise, within three months one of my dogs became completely allergy-free, and Piglet no longer needed Rimadyl for arthritis pain. The third dog improved, but continued to have some problems with allergies.

Not every dog with health problems gets better when switched to a homemade diet, but throughout the years, I’ve heard many first-hand accounts of dogs with serious conditions who improved or even completely recovered following such a diet change. People whose dogs suffered from seizures, IBD and other digestive disorders, allergies (both food and environmental), skin problems, chronic ear infections, arthritis, and more have seen their dogs’ symptoms reduced or eliminated after they began feeding a homemade diet.

At first, it seems counterintuitive that a diet change would affect disorders like environmental allergies, seizures, or arthritis, but there are several factors involved. Poor-quality and overprocessed ingredients, artificial colors and preservatives, hormones, antibiotics, and other chemicals can contribute to overall ill-health and create or increase allergic sensitivity.

Dog Food

Carbohydrates that are often 50 percent or more of dry dog foods are harder to digest than animal proteins and can lead to inflammation in the body.

In contrast, homemade canine diets, particularly those that have few or no grains or starchy carbs, are higher in protein (which supports both the skin and the immune system) and are easier to digest (which can improve the health of the digestive tract and keep the body’s immune system from becoming overreactive).

Grains and other carbohydrates may cause problems due to allergic reactions, gluten intolerance, difficulty digesting carbs, or other factors. If your dog is overweight or suffers from any of the ailments listed above, you may want to try feeding a homemade diet without grains or starchy carbs to see if your dog improves.

Healthy dogs also benefit from a homemade diet. Fresh foods supply nutrients in their natural form, whole and complete. Processing causes foods to lose much of their nutritional value, which must then be added back in synthetic form (that long list of chemicals at the end of dog food ingredient lists). Processed foods can also contain potentially harmful substances, such as oxidized fats and acrylamide, a carcinogen formed when high-carbohydrate foods are cooked at high temperatures. When you prepare your dog’s food yourself, you control all of the ingredients, making it easy to avoid any foods your dog may react to, and to adjust the diet as needed based on weight, activity level, health conditions, and any other specific needs your dog may have.

There are many different types of homemade diets, including raw and cooked diets, with or without grains; diets that contain whole, raw, meaty bones or ground raw bone; diets without bone that use a different form of calcium supplement; and diets that add fresh raw or cooked foods to a commercial pre-mix.

While feeding a homemade diet sounds like a good idea, it’s not easy to figure out what that entails, or how to ensure that you provide all the nutrition that your dog needs. Despite what some will try to tell you, there is no one “right” way to feed your dogs. Each dog is an individual, and what works for one may not work for another. The best way to feed your dog may also depend on how much time and effort you are able to devote to putting together a proper diet. While fresh foods are healthier than processed foods, a good commercial diet is better than a poorly designed homemade diet. If you don’t feel comfortable preparing a diet yourself, you can still improve the diet you feed by adding fresh foods.

You can consider this article and those that follow in the coming months as a “short course” on preparing your dog’s food yourself, but we also suggest that anyone who wants to feed their dogs a homemade diet read at least one book (preferably more) on the subject before beginning, in order to have a better understanding of your dog’s nutritional needs and how they are met by the foods we provide.

Don’t rely on recipes
One thing we will not do is provide specific recipes for you to follow. It is exceedingly difficult to ensure that your dog gets all the nutrients he needs if you feed the same food all the time. Even following a diet that has been evaluated using a spreadsheet and compared to the AAFCO (Association of American Feed Control Officials) or NRC (National Research Council) standards does not ensure the diet will be nutritionally complete, for several reasons.

Just as with our own diets, what’s considered “good,” “optimal,” or even “essential” is continually changing. The nutrtional levels established by AAFCO are based on older guidelines published by the NRC in 1985, and as yet, have not been updated following the release of newer NRC standards in 2006.

A good example of how these standards can change is the discovery in 1987 that cats were dying of heart failure due to a lack of adequate taurine in cat food. Previously, the NRC did not recognize taurine as an essential nutrient for cats, and no one knew how much cats required. Now, newer research shows that taurine may also be conditionally essential in the dog’s diet, though there are as yet no standards requiring it. Ongoing research reveals more all the time, but this is an endless task. There is simply no way to know for certain exactly what nutrients, in what combinations, our dogs need for optimal health.

In 1985, the NRC warned in its introduction to Nutrient Requirements of Dogs that “caution is advised in the use of these requirements without demonstration of nutrient availability, because in some cases requirements have been established on the basis of studies in which nutrients were supplied by highly purified ingredients where digestibility and availability were not compromised by the interaction of dietary constituents and effects of processing. Practical diets formulated from commonly used ingredients are not free of such interactions and effects, and therefore may provide less available nutrients than the amounts measured by chemical analysis.

“For this reason, such diets formulated to the chemically assayed nutrient levels expressed in Table 2 [Required Minimum Concentrations of Available Nutrients in Dog Food Formulated for Growth] may prove inadequate in meeting the nutritional needs of dogs”(our emphasis).

They add, “Finally, although data are unavailable for the dog, it should be recognized that inclusion of large amounts of fiber in the diet may adversely affect nutrient availability.” In the Overview section at the beginning of the 2006 edition, the authors admit, “An extensive amount of new research conducted since the previous National Research Council publications on dogs and cats was available for the NRC report, yet several gaps still exist in our knowledge of requirements for specific nutrients.

In addition to not knowing for certain what dogs require, we also cannot know exactly what nutrients are contained in the foods we feed. A spreadsheet analysis of a diet, even if done by a veterinary nutritionist, does not guarantee that the diet actually supplies exactly those levels of nutrients. The figures in the USDA Nutrient Database that are used to determine nutritional value are averages. The source and handling of foods can have a considerable impact on their nutritional value, based on such factors as whether livestock are fed grains or grass, whether the plants fed to them were grown in soil that was depleted of minerals, how fresh the food is, and whether or not it was frozen.

Many recipes, including those recommended by veterinarians and nutritionists, make no effort to be nutritionally complete and simply tell you to add a “complete and balanced vitamin/mineral supplement,” with no further guidance. Since supplements vary widely, there is no way of knowing whether this would even come close to meeting your dog’s needs.

We simply cannot know enough about nutrition to say with certainty that any single recipe is sufficient to meet all nutritional requirements. Feeding your dog the same recipe every day is equivalent to feeding your child a diet of nothing but Total cereal. If it doesn’t make sense for a child, why would it make sense for our dogs?

Variety is the key
Just as with our own diets, the best way to ensure that our dogs receive all the nutrients they need is to feed a wide variety of fresh, healthy foods in appropriate proportions.

Dr. Mike Richards says on his VetInfo.com website, “I think the major problem with owner-prepared diets is an attempt to satisfy the needs of pets by making one recipe and not varying it. I strongly suspect that if pets were fed a variety of foods that approximates the food triangle suggested for humans, an adequate diet would be obtained. On the other hand, trying to formulate a single recipe that meets the needs of pets long term is very, very difficult to do.”

Variety is important no matter what type of diet you feed. Even if you use commercial foods, it is best to find at least two or three different brands, using different protein sources, and rotate between them, anywhere from daily to every few months.

Also, even “complete and balanced” diets may contain quite different levels of nutrients. If you always feed the same food, any nutritional deficiencies or excesses present in that food will affect your dog over time. The same is true if you feed different varieties made by the same company, since they tend to use the same vitamin/mineral formulations in all of their foods.

Your dog is also more likely to develop food allergies if fed the same food all the time. It takes time for an allergy to develop, typically months to years. Dogs that are fed the same food for extended periods of time will often develop allergies to one or more of the ingredients in that food. Variety is particularly important for puppies, since puppyhood is when the immune system learns which foods are normal and not a cause for reaction.

The only restriction to consider in terms of feeding lots of variety is to reserve at least some of the exotic proteins in case a novel protein is needed to test for or treat food allergies. There’s no need to feed venison, duck, rabbit, ostrich, buffalo, kangaroo, and beaver to your dog. Save some of them in case they are needed in the future.

Three basic rules
Feeding a homemade diet is not as complicated as it might seem. There are only three rules:

1. Variety
2. Balance over time
3. Calcium

Variety means feeding lots of different foods, such as beef, lamb, chicken, turkey, pork, fish, eggs, and dairy. Vegetables, fruits, and grains can also be added in limited quantities. Variety also means feeding different parts, such as muscle meat, heart, liver, and other organs. Different types of meat and different cuts of meat all have different nutrient profiles, so you provide a wider nutritional range by varying what you feed. It’s fine to use a few staples but you should not feed just one or two foods to the exclusion of everything else.

Balance over time: When you feed a homemade diet, it is not necessary that every meal be “complete and balanced,” as the commercial dog foods are. Just as with our own diets, it’s only important that the diet be balanced over time, with nutritional needs being met over a period of days to weeks. It is only when you feed the same food every day that you need to be concerned about that food alone supplying everything that your dog needs.

It is imperative that all homemade diets provide the right amount of calcium. The bones included in most raw diets will supply all the calcium needed. If you feed a diet that does not include edible bones, you will need to add specific amounts of calcium supplements. Our upcoming article on cooked and raw diets that do not include bone will provide detailed information as to how much calcium you need to add to your dog’s home-prepared diet.

Raw feeding myths
Many questions arise when we consider the idea of feeding raw meat, eggs, and bones to our dogs. What about the bacteria in raw meat and eggs? Isn’t it dangerous to feed whole bones? Is too much protein harmful? We’ll address these issues briefly below; if you like, you can refer to entire articles we have devoted to each topic in the past.

  • Bacteria

Dogs’ systems were designed to handle bacteria. It’s generally thought that their stomachs contain a stronger concentration of stomach acid than ours, making their digestive systems more efficient at killing most bacteria. Also, in relation to our digestive system, their digestive tracts are shorter and simpler, which helps move food through quickly, without giving bacteria a chance to proliferate.

Consider the fact that, in the wild, wolves eat carrion, and bury food to eat days or weeks later, with no harmful effect. Our own dogs even eat stool without becoming ill. While it is possible for dogs to be affected by bacteria found in raw food and elsewhere, it is unusual.

Healthy Dog

Many of the bacteria we worry about, such as salmonella and E. coli, are commonly found in the intestines of healthy dogs. Dogs who are stressed, ill, or immune-compromised may be more susceptible to problems from bacteria. While many dogs on chemotherapy and with other serious health problems have no problems with raw meat, you may want to cook their food instead. You can also soak raw meat in food-grade hydrogen peroxide, though this will not work for ground meat, which is also likely to have a higher bacterial load. Keep in mind that commercial foods are also often contaminated with bacteria.

Raw pork, which can be a source of trichinosis and Aujeszky’s Disease (pseudorabies), often causes particular anxiety. Both of these diseases, however, have been just about completely eradicated from USDA-inspected products in this country, though they may still be a concern elsewhere, or if you obtain meat from a local farm that has not been inspected. Freezing for three weeks should make the meat safe. Note that trichinosis is also found in carnivorous wild game, including bear and wild boar, and in that case, freezing will not kill it.

Freezing will also kill certain other parasites, such as tapeworms and toxoplasma, but it does not kill bacteria. See “What Evil Lurks Within?” WDJ August 2000, for information about bacteria and raw diets.

  • Biotin deficiency

Another question that often comes up in discussions about home-prepared canine diets has to do with the avidin in raw egg whites causing a biotin deficiency, but there is no need to worry. Egg yolks contain biotin, which balances out the avidin in the egg whites when you feed whole eggs. Cooking, however, deactivates avidin and may make egg whites more digestible, so it’s also fine to feed eggs that are soft- or hard-boiled, or lightly scrambled.

  • Bones

What about bones? Haven’t we heard from the time we were children that you should never give chicken bones to dogs? That’s true, if you’re talking about cooked bones. Cooking makes bones hard, dry, and splintery. There is no question that cooked bones are dangerous for dogs.

Raw bones are much softer and more flexible, and are easily digested by most dogs. Those of us who feed our dogs a raw diet commonly feed what are called “raw meaty bones” (RMBs), parts that include edible bone along with at least half meat, and that are fully (or mostly) consumed. In addition to the nutritional value they provide, RMBs are also a source of chewing pleasure and help to keep teeth clean and gums healthy. Examples include chicken necks, backs, and leg quarters; turkey necks; lamb breast and necks; and pork breast (riblets) and necks.

Most dogs do fine with raw meaty bones, but a few may have problems, especially if they try to swallow large chunks. While it is unusual, dogs have been known to choke, especially when fed pieces that are round and meaty. Turkey necks are the parts that most frequently cause choking in large dogs, while chicken necks can cause the same problem in small dogs.

You should always supervise your dogs while they are eating, and it’s a good idea to know how to do the Heimlich maneuver on dogs, just in case. Small dogs are also more susceptible to esophageal damage from bones. There are risks and benefits to feeding whole bones and the decision whether or not to feed them is a personal one. Keep in mind that choking or esophageal damage can also be caused by greenies, tennis balls, rawhides, sticks, and even kibble.

If you’re concerned about dangers from whole bones, you can grind the bones or cut them into bite-sized pieces. You can also cook bones to softness in a pressure cooker (the only kind of cooked bones that are safe to feed). You can still give your dogs recreational bones, ones that your dog cannot consume, for chewing pleasure and dental health.

People also worry about dogs breaking teeth on bones. This is more of a concern with recreational bones, particularly those that the dog can fit between his molars and crunch down on, such as marrow bones. These weight-bearing bones are much harder than the RMBs that are consumed. Knuckle bones are less likely to cause tooth damage because dogs can’t fit them into their mouths and bite down on them.

Most of the RMBs that are recommended for dogs are soft, at least to a dog’s jaws. Beef bones, in contrast, are quite hard. I know of dogs, including my own, who have broken teeth on beef ribs and neck bones. Many people give these to their dogs as recreational bones but large dogs may consume them. Teeth do become more brittle with age, so you may need to exercise more caution as your dogs age. For more information about feeding bone in the diet, see “Bones of Contention,” September 2000. For information about recreational chew bones, see “Dem Bones,” August 2003.

  • Excessive protein

Lastly, there is no danger in feeding a high-protein diet to puppies or senior dogs (see “Diet and the Older Dog,” December 2006). Studies have proved that high protein does not cause orthopedic problems in puppies, nor kidney disease in older dogs.

Protein is highly beneficial; it supports the immune system and the central nervous system, contributes to healthy skin and coat and to wound healing, and helps to maintain lean body mass while lowering the percentage of body fat. Dogs fed a high-protein diet are often calmer and less hyper than dogs fed on high-carb diets. Higher protein is one of the major benefits of feeding a homemade diet to dogs, though you can also increase the protein level by adding fresh, high-protein foods to a commercial diet.

Adding fresh food to a commercial diet
If you are not ready to make the switch to a homemade diet, you can still improve your dog’s diet by adding fresh foods to his dry or canned food. Despite the warnings from pet food manufacturers, you will not unbalance the diet by adding a moderate percentage of fresh foods – you should be able to replace about 25 percent of the diet with fresh foods without concern. When you start to feed more than that, it becomes more important to feed variety and proper proportions. If you want to feed 50 percent or more as fresh food, then you should add organs along with other foods, and you should consider adding calcium if you are not feeding bones. The more fresh food you feed, the greater the importance of variety and proportions, as well as calcium, becomes. More information will be provided in future articles.

Good foods to add to a commercial diet include eggs and meat (raw or cooked), canned fish with bones (jack mackerel, salmon, sardines), yogurt or kefir, cottage cheese, and healthy leftovers. Raw meaty bones can also be fed, though it’s best if they’re not combined with kibble in the same meal. You can add veggies and fruit in small amounts, but remember that commercial foods are already high in carbohydrates, so there is little benefit in adding more. I would not recommend adding grains to a commercial diet at all.

Puppies and seniors will benefit from the addition of high-quality fresh foods as much or more than younger adult dogs will. A high-protein diet is good for almost all dogs and will not cause harm.

Norma Crawley of Ardmore, Oklahoma, reports, “Since I began incorporating raw with kibble, our three dogs do everything short of tucking their napkins in and clicking their silverware together at dinnertime. They dine as if they are at “21.” They seem happier, healthier, and they are my constant shadows from late afternoon through the evening. It’s made such a positive difference in three canine lives, and mine too. I’ve always fed a high quality kibble through the years, but who knew this raw business could be so much fun, and so good for them?”

Mary Straus does research on canine health and nutrition topics as an avocation. She is the owner of the DogAware.com website. She lives in the San Francisco Bay Area with her dog Piglet, a 15-year-old Chinese Shar-Pei.

Reducing Your Dog’s Anxieties

President Franklin D. Roosevelt, speaking about the Great Depression, said, “We have nothing to fear but fear itself.” If only it were that simple when dealing with dog behavior!

Fear-related canine behaviors can be debilitating to the inappropriately fearful dog. They are heartbreaking, frustrating, even sometimes dangerous for the human trying to deal with her dog’s strong emotional responses, and for the dog who may injure himself or others in his desperate efforts to escape or protect himself from the fear-causing stimulus. Fortunately, there are steps an educated owner can take to decrease the intensity or frequency of her dog’s debilitating fright.

Three faces of fear
The complex of fear-related behaviors includes fears, anxieties, and phobias. While they are closely related emotional responses, they differ significantly in several ways, including the presence or absence of a physical trigger, the intensity of the dog’s response, and the ease with which the emotional response and related dog behaviors can be modified. In general, these three conditions can be among the most difficult of behavioral problems to treat.

Dog Behavior
The poorly socialized, fearful dog on the right is frightened by the overenthusiastic overtures of the dog on the left. She cowers behind her owner’s legs, tense, with tail tucked.

There is a strong genetic component to fear-related behaviors. Whereas once we tended to place a lot of the blame on owners for their perceived role in creating fearful dogs, today we recognize that a genetic propensity toward fearfulness is a significant factor in the actual manifestation of fear-related behaviors.

While environment – especially lack of socialization – can play a critically important role in bringing these behaviors to fruition, genes explain why two dogs with similar upbringing and socialization can react so differently in the presence of a potentially fear-causing stimulus, and why even a well-socialized dog can suddenly develop phobic behaviors.

Dog Behavior
But as soon as the dog on the left turns away to investigate the third dog, the fearful dog erupts in classic fear-based aggressive behavior, lunging and barking.

Fear is defined as a feeling of apprehension associated with the presence or proximity of an object, individual, or social situation. It’s a valuable, adaptive emotion, necessary for survival and appropriate in many situations. It’s good to be afraid of grizzly bears, tornados, and semi-trucks skidding out of control on icy highways. Your dog is wise to fear the flashing heels of a galloping horse, strong waves crashing on an ocean beach, the spinning wheels of a passing car. People and animals who feel no fear are destined to live short lives.

Of course, overly fearful dogs may lead short lives as well. Fear-related aggression is a significant risk to a dog’s long and happy life. A fearful dog’s first choice is usually to escape, but he may bite defensively if cornered or trapped, and dogs who bite are often euthanized. In addition, a constant emotional state of fear makes for a poor quality of life for a dog, and for humans who are stressed by their fearful dog’s behavior.

Debates about anthropomorphism aside, most biologists agree that human and nonhuman mammals experience fear similarly. Recall one of your own heart-stopping, adrenalin-pumping life experiences. Perhaps you were approached by a menacing stranger in an alley on a dark night, threatened by a large predator on a camping trip, cornered by an angry bull in a pasture, or just missed rear-ending a car in front of you when a moment of inattention caused you to miss the warning flash of taillights. Remember how helpless, vulnerable, and terrified you felt? You can empathize with your dog when you see him trembling in the presence of a stimulus that elicits a similar response in his canine brain and body.

Anxiety is the distress or uneasiness of mind caused by apprehensive anticipation of future danger or misfortune, real or imagined. Anxious dogs appear tense, braced for a threat they can’t adequately predict, sometimes one that doesn’t actually even exist. Anxiety can be a chronic condition, one that significantly impairs a dog’s (and owner’s) quality of life, and one that can be more challenging to modify than the fear of a real and present danger.

Dog Training
The dog and the object of her phobia are too close together, if this was early in the counter-conditioning process.

Separation distress is perhaps the most widely discussed anxiety-related behavior in dogs, but owner absence is not the only cause for canine apprehension. Many dogs are anxious on car rides – anticipating, perhaps, a visit to the vet’s office, or some other “bad” place. A dog who has been attacked by a loose dog while walking on leash may become anxious about going for walks, constantly stressed, scanning the neighborhood for another potential attacker.

Again, human anxieties are similar to canine. If you’ve been mugged in a dark alley, you are likely to experience some degree of stress anytime you find yourself walking down an alley in the dark. Some people experience extreme anxiety over taking exams, even when their past successes show that they pass tests with flying colors. Barbra Streisand, successful singer that she is, suffers from extreme performance anxiety, still becoming physically ill every time she’s about to walk on stage. The danger or misfortune may be imagined, but the anxiety is very real.

Phobias are persistent, extreme, inappropriate fear or anxiety responses, far out of proportion to the level or nature of threat presented. They are stubbornly resistant to modification through habituation or desensitization – repeated low-level exposure to the stimulus that causes the extreme response. While inappropriate in degree, a phobic response is not totally irrational – it is usually directed toward something that could be harmful. Common human phobias are related to snakes, spiders, high places, flying – all things that have the potential to be life-threatening. In reality, the majority of snakes and spiders are relatively harmless, it’s rare for humans to accidentally nosedive off a skyscraper, and only a tiny percentage of airplanes ever crash. Common canine phobias include extreme reactions to thunderstorms and other sounds, fear of humans, and inappropriate response to novel stimuli (anything new and different).

Dog Training
If the dog declines to take treats, it’s a sign that she is too stressed. Decrease the stimuli’s proximity and intensity.

Lucy and the parade
When we adopted Lucy, our Cardigan Corgi in June 2004, one of the things that appealed to me was her obvious self-confidence. This was a dog, I thought, who could travel with me to seminars, appear in public, perhaps even compete in Rally or Agility, or both. I worked on socialization, taking her places with me whenever I could. She took it all in stride, just as I anticipated – until I made the mistake of taking her on the Humane Society of Washington County’s Halloween Parade float. I thought she was old enough at nine months to handle the parade environment. I was wrong.

The parade is the pride of Hagerstown, Maryland – an all-afternoon and evening affair as floats and marchers get lined up and ready to move through the center of town. Lucy was enjoying the commotion, eating yummy treats as we strolled past stationary floats, greeting people and practicing socialization and good manners behaviors. With the signal that it was time for the parade to begin we hustled back to the float, loaded up, and settled in our seats along with a half-dozen other dogs and their handlers.

Dog Training
This is the goal: The dog ignores the formerly fear-provoking stimuli, and instead looks eagerly for more treats.

Lucy continued to enjoy the attention as we rolled along the spectator-lined street. People of all sorts walked up to the slow-moving float and petted her. Her ears were up, her eyes bright, and her tail wagging merrily. Then she heard the drums. I hadn’t realized our street would merge with the marching band street. I watched helplessly as my confident Corgi melted down before my eyes. Her ears flattened back against her head. Her tail went down, her eyes lost their shine, and she began to tremble, rapidly losing her enthusiasm for the treats she had been happily enjoying.

Then I made my second big mistake. We should have bailed out of the parade at that point and arranged for someone to come back and collect us after the festivities were over. Instead, I opted to stick it out, hoping to use my higher-value treats to counter-condition and desensitize her fear response to the drums.

Unwittingly, I achieved the exact opposite result; the constant exposure to the too-intense stimulus effectively sensitized her to loud noises, increasing her fear response. That sensitization caused her to be intensely sound-phobic, which has since generalized to thunderstorms, the banging of our horses in their stalls in the barn, and worse luck, cheering and applause.

Getting brave
Whether you’re working with fears, anxieties or phobias, the solution to an inappropriate emotional response is counter-conditioning and desensitization (CC&D) to change your dog’s emotional response to the stimulus or situation. In The Cautious Canine, author and behaviorist Dr. Patricia McConnell calls counter-conditioning a “universally effective treatment for fear-based behavior problems.” Think of it as training your dog’s emotions rather than training his actions. Behavior change will follow emotional change.

Counter-conditioning involves changing your dog’s association with a scary stimulus from negative to positive. The easiest way to give most dogs a positive association is with very high-value, really yummy treats. I like to use chicken – canned, baked, or boiled, since most dogs love chicken and it’s a low-fat, low-calorie food. Perhaps your dog is afraid of your vacuum cleaner. Here’s how the CC&D process works:

1. Determine the distance at which your dog can look at the non-running, stationary vacuum cleaner, and be alert and wary but not extremely fearful. This is called the threshold distance.

2. With you holding your dog on leash, have a helper present the non-running vacuum at threshold distance X. The instant your dog sees the vacuum, start feeding bits of chicken, nonstop.

3. After several seconds, have the helper remove the vacuum, and stop feeding chicken.

4. Keep repeating steps 1-3 until the presentation of the vacuum at that distance consistently causes your dog to look at you with a happy smile and a “Yay! Where’s my chicken?” expression. This is a conditioned emotional response (CER); your dog’s association with a non-running vacuum at threshold distance X is now positive instead of negative.

5. Now you need to increase the intensity of the stimulus. You can do that by decreasing – in tiny increments – the distance between X and your dog, by increasing the movement of the vacuum at distance X, or by turning the vacuum on. I’d suggest decreasing distance first in small increments by moving the dog closer to the location where the vacuum will appear, achieving the desired CER at each new distance, until your dog is happy to be right next to the non-running, non-moving vacuum, perhaps even sniffing or targeting to it.

6. Then return to distance X and add movement of your non-running vacuum, gradually decreasing distance and attaining the desired CERs along the way, until your dog is delighted to have the non-running, moving vacuum in close proximity.

7. Now, back to distance X, with no movement. Have your helper briefly turn on the vacuum; you feed the dog treats in that instant. Turn off the vacuum and immediately stop the treats.

8. Repeat until you have the desired CER, and then gradually increase the length of time you leave the vacuum running, until your dog is happy to have the vacuum on continuously.

9. Begin decreasing the distance between the dog and the vacuum in small increments, moving the dog closer to the vacuum, obtaining your CER consistently at each new distance.

10. When your dog is comfortable and happy to have the running, stationary vacuum close to him, you’re ready for the final phase. Return to distance X and obtain the desired CER there, with a running, moving vacuum.

Then – gradually! – decrease the dis-tance between the vacuum and your dog until he is happy to be in the presence of the running, moving vacuum. He now thinks the vacuum is a very good thing, as a reliable predictor of very yummy treats.

The above example concerns a fairly simple fear behavior. The more complex the stimulus and the more intense the response, the more challenging the behavior is to modify. Anxieties and phobias generally require a greater commitment to a longer term and more in-depth modification program, and often beg the intervention of a good, positive behavior professional.

What about medication?
I used to be strongly opposed to using drugs in behavior modification except as a very last resort. That was years ago, at a time when the most widely used drugs were valium and acepromazine. Those drugs have a strong sedative effect – creating a “groggy doggie” who is still very aware of the fear-causing stimulus, he’s just too drugged to do anything about it. Still inappropriately prescribed by some vets today for behavior modification, they are quite likely to make fear-related behaviors worse, not better.

These days, I’m much more likely to suggest consulting with a behavior-educated vet sooner, rather than later, about the use of behavior modification drugs.

I’m not a vet, so I can’t prescribe drugs; in fact, it would be inappropriate for me to even suggest to a client that a specific drug might be just what her dog needs.

What I can do is tell her that based on the behavioral history form she has filled out for me, my observations of the dog, and our subsequent discussions regarding the success of our behavioral modification program, it’s appropriate to talk to a veterinarian about the possibility of adding pharmaceuticals to our modification program. I am most likely to suggest this in cases where dog’s and owner’s quality of life are significantly impacted by a dog’s fearful and/or aggressive behaviors.

Today’s classes of psychotropic drugs are a far cry from the sedatives of the past. They are designed to help repair brain chemistry that’s out of kilter – to open a window in the dog’s brain that will enable ongoing behavior modification to be more successful. Admittedly, it’s a little experimental; most of the drugs were designed for use in humans, and use in canines is an off-label application – more reason to work closely with a veterinarian who is very knowledgeable about canine behavior.

People tend to have a knee-jerk “cringe” reaction when someone suggests “drugging” their dog. I understand and applaud a dog owner’s caution; behavior modification drugs are not benign, and they need to be used with care. There is potential for adverse reactions, and the dog needs to be monitored closely to determine if the drug’s impact is beneficial, neutral, or harmful to the dog.

That’s why I believe that any canine candidate for behavior-modifying drugs needs to have an observant owner, a know-ledgeable behavior professional, and a behavior-educated veterinarian on his team. So don’t automatically say “No!” to drugs; just use them wisely, and with care and assistance from your animal behavior professionals.

For more information about the medications most frequently prescribed for fear and anxiety in dogs, see “Understanding Behavior-Altering Drugs For Canine,” July 2006.

The damage done
I frequently chastise myself for taking Lucy to the parade. In my defense, I didn’t realize we would meet up with loud drums – and plenty of dogs without a genetic predisposition for sound-phobia would have been fine with the noise. In fact, because of the genetic influence, there’s high likelihood that Lucy’s noise phobia would have been triggered sooner or later anyway, perhaps by a very intense thunderstorm.

The good news is that my husband and I have made some progress with Lucy’s sound-phobia. Loud television programs offer ideal opportunities for counter-conditioning and desensitization, as do recordings of thunderstorms and applause, where the intensity of stimulus (volume) can be controlled.

Real thunderstorms are another story, however. They inevitably are super-threshold – occurring at an intensity that triggers a strong emotional response, trembling and shutting down to a degree where she can no longer accept high-value treats. For those, we’ve added melatonin, a snug T-shirt (the economy version of an Anxiety Wrap,™ a product that operates on the concept of “swaddling” as a comforting device), a Comfort Zone® plug-in “dog appeasing pheromone” diffuser, and the use of an anti-anxiety drug (Alprazolam) obtained through consultation with our behavior-knowledgeable veterinarian.

We’re considering the purchase of a Storm Defender™ cape (a coat that neutralizes the static charge that accompanies thunderstorms) to see if it might be even more effective than the snug T-shirt, and we may use a Calming Cap™ (a mask that reduces the dog’s vision and thus reduces his visual stimulus) to reduce the intensity of stimulus of lightning flashes. We’re encouraged by Lucy’s improvement, and hope for the day when she’s no longer traumatized by storms and applause. We might even make it to the Rally ring one day.

Ways to Use Lemon Balm on Dogs

[Updated August 10, 2017]

LEMON BALM FOR DOGS OVERVIEW

– Plant lemon balm in your garden, window box, or in pots.

– Add fresh lemon balm to your dog’s food.

– Add lemon balm tea to food and drinking water, and use it as a rinse after bathing.

– Brush your dog with fresh lemon balm to help repel insects.

Next month, on May 6, the first day of National Herb Week, lemon balm (Melissa officinalis) becomes Herb of the Year for 2007. A dog-friendly plant with a distinctive lemon-mint fragrance and flavor, lemon balm is best known as a nervine, a calming herb that soothes and relaxes. It’s also a digestive aid that neutralizes gas in the stomach and intestines. Add its muscle-relaxing, deodorizing, disinfecting, and insect-repelling benefits, and you can see why lemon balm belongs in your garden, window box, or patio planter.

Native to the Middle East, lemon balm traveled through all of Europe. Charlemagne ordered his subjects to plant it, Benedictine monks put it in their monastery gardens, and Thomas Jefferson grew it at Monticello. Today the plant is grown commercially as an ingredient in cosmetics, skin care products, and furniture polish.

Lemon balm’s key constituents include volatile oils, tannins, flavonoids, terpenes, and eugenol. Its terpenes are relaxing, the tannins have antiviral effects, and eugenol calms muscle spasms, kills bacteria, and has an analgesic (pain-relieving) effect. In recent years, lemon balm has made headlines for its ability to treat cold sores and other breakouts caused by the herpes simplex virus and as a treatment for Alzheimer’s Disease.

Its strong performance in the Alzheimer’s studies and its safety make it a compelling candidate for a trial with senior dogs suffering from cognitive dysfunction, or to reduce the depression and agitation that dogs with cognitive dysfunction can display.

Dog Medicine

People whose dogs’ flatulence drives them out of the room may especially appreciate lemon balm’s ability to reduce their dog’s gas.

Long considered a “universal remedy,” lemon balm is an herb that can be used for almost any ailment but is perhaps most strongly indicated in dogs with digestive problems, separation anxiety, canine sleep disorders, stress, and irritability. It is also an effective topical treatment for ringworm.

Easy to Grow

Like all members of the mint family, lemon balm has square-shaped stems and spreads more through its roots than through seeds. Under the right conditions, it grows like a weed and often is one, taking over entire gardens. Its small white blossoms are so sweet that they attract bees, hence the plant’s scientific name. Melissa is Greek for honey bee.

Lemon balm is easy to grow in full sun to partial shade. It doesn’t need fertilizer – in fact, fertilizing the plant reduces its medicinal benefits. Lemon balm is happiest in poor, sandy soil. Its seeds need several weeks of exposure to light and moisture before sprouting. Many nurseries sell lemon balm seedlings, and once plants are established, they care easily propagated by dividing the roots. Lemon balm is a thirsty plant, so water it during dry weather. However, too much rain or moisture can produce mildew, so good drainage is vital.

Unlike most herbs, lemon balm is best harvested in the afternoon, when its essential oils are strongest. For maximum yield, cut lemon balm before flowers bloom. The more it’s trimmed, the more leaves it produces.

Use Fresh Lemon Balm

Finely mince or chop lemon balm leaves and add them to your dog’s food at the rate of 1 teaspoon per 15 pounds of body weight. This is approximately 1 tablespoon for a dog weighing 45 to 50 pounds.

Fresh minced lemon balm can also be used as a poultice or wound dressing. Mash leaves or pulverize them in a blender, apply to the affected area, and hold in place with a bandage.

Lemon balm can be used straight from the garden to keep your dog smelling fresh. Simply pick a few stems, crush the leaves, and run them over your dog’s coat. In addition, lemon balm’s citronella-like fragrance is said to repel mosquitoes and other insects. If you can convince your dog to chew on a lemon balm leaf, her breath will smell wonderful.

Brew a Lemon Balm Tea

To make a medicinal-strength lemon balm tea, pour 1 cup of boiling water over 2 tablespoons coarsely chopped fresh leaves. If using dried lemon balm, the amount to use depends on the quality of the dried leaves, which usually declines during drying and storage. Most teas made from dried herbs are brewed with half the amount recommended for fresh herbs, but to produce a medicinal-strength lemon balm tea, you may need 2 tablespoons dried herb per cup of water, or even more. Don’t worry about exact measurements as this is a very forgiving and nontoxic herb. Cover the brewing tea and let stand until it cools to room temperature.

Add the tea to your dog’s food and/or drinking water, starting with small amounts while your dog becomes accustomed to the taste and fragrance. Add up to 1 tablespoon tea per 20 pounds of body weight twice or three times daily, and if treating a specific condition, such as indigestion or anxiety, double that amount. If your dog is ill or dehydrated, serve plain instead of herb-flavored water or encourage him to drink more by adding broth (instead of herbal tea) as a flavor enhancer to his water bowl.

Lemon balm tea is a disinfecting rinse for cuts and other wounds. To make the rinse even more effective, add 2 teaspoons unrefined sea salt to each cup of tea and stir to dissolve. Simply pour cold or room-temperature tea over the injury.

To use lemon balm tea as a compress, soak a wash cloth, cotton dressing, or tissue in cold tea, apply, and hold the compress in place for several minutes. To keep the area cold, soak the compress again and reapply. Cold compresses are recommended for recent or acute injuries.

To help treat chronic conditions like arthritis, hip or elbow dysplasia, or old sports injuries, use hot lemon balm tea as a fomentation or hot compress.

Lemon balm has mild muscle-relaxing and antispasmodic properties. Soak a wash cloth in comfortably hot tea, wring just enough to stop dripping, test the temperature on your inner wrist to be sure it isn’t too hot, then apply to the affected area and hold it in place for several minutes. Soak the compress again and reapply as needed to keep the area warm for 10 to 15 minutes.

After bathing your dog (except for dogs with white or very light colored coats), pour lemon balm tea all over as a final rinse.

Fill a spray bottle with lemon balm tea and use it as an air freshener.

Store leftover tea in the refrigerator. For best results, use within three or four days.

Make an Herbal Honey

Coarsely chop enough lemon balm to fill a glass jar. Next, fill the jar with honey, completely covering the chopped herb. The more lemon balm you put in the jar, the more medicinal the result. If the honey is too thick to pour easily, warm it by placing the honey jar in hot water.

Seal the jar of lemon balm and honey and leave it in a warm location, such as a sunny window, for at least two weeks. Alternatively, heat honey in a saucepan and pour it over the herbs. For a double-strength herbal honey, wait four to six weeks, then fill another glass jar with lemon balm and pour the contents of the first jar into the second jar. Before using the herbal honey, filter it through cheesecloth or a fine-mesh strainer and store at room temperature.

Consider making two lemon balm honeys, one from raw, unfiltered honey with its nutritional benefits intact and one from pasteurized, filtered honey. Use the thick raw honey for internal use and the pasteurized honey for topical application. Raw honey often crystallizes, creating sharp points that can damage burned or injured skin, unlike honey that has been heated and filtered.

When applied as a first-aid dressing, honey creates a protective barrier that seals the skin, absorbs moisture from oozing wounds, and speeds healing. Honey also releases hydrogen peroxide, which kills germs. Because honey doesn’t stick to bandages, it makes dressings easy to remove and change. Some honeys, such as manuka honey from Australia, have proven antibacterial properties, including the successful treatment of drug-resistant E. coli and staph infections. Honey infused with lemon balm can be even more potent. Lemon balm honey is an effective dressing for cuts, surgical wounds, burns, lick granulomas, abrasions, hot spots, and infected wounds. Most dogs will want to lick it off, so protect the wound with a bandage or cervical collar.

Lemon balm honey can be used to prevent infection from viruses or bacteria, soothe a sore throat, help an anxious dog relax, improve sleep, and speed recovery from illness. Added to food, lemon balm honey helps reduce gas and other symptoms of indigestion.

Use Lemon Balm in Aromatherapy

Lemon balm’s essential oil, usually labeled melissa oil, is so expensive that it’s often misrepresented. Much of what is sold as steam-distilled Melissa oil is really a blend of citronella and lemon grass. True Melissa oil costs up to $1 per drop. That’s because it takes 3 to 5 tons of fresh lemon balm to produce a single pound of essential oil. Fortunately, Melissa hydrosol, the “flower water” byproduct of steam distillation, is far less expensive and has the same healing benefits.

Lemon Balm

In her book Hydrosols: The Next Aromatherapy, Suzanne Catty recommends taking Melissa hydrosol during flu and allergy seasons as a prophylactic because of its immune-stimulating, infection-fighting, and antiviral properties. It also aids digestion and has a calming, emotionally uplifting effect.

For pet use, Catty recommends adding ¼ teaspoon hydrosol per cup of drinking water. Full-strength hydrosol can be added to food at the rate of 1 drop per pound of body weight per day, which is ½ teaspoon for a 30-pound dog and 1 teaspoon for a 60-pound dog.

“For a health maintenance regimen, this works well,” she explains. “You can treat chronic conditions with 2 drops per pound on a three-weeks-on, one-week-off cycle. This way the body has a week to assimilate the changes and healing process. Then the treatment can be adjusted as necessary. For acute conditions, give 2 drops per pound per day.”

With their sensitive noses, dogs may at first avoid water to which Melissa hydrosol has been added. Introducing it in small amounts, starting with just a few drops in the water bowl, can make it more palatable. As noted earlier, if your dog is ill or dehydrated, serve plain water or water containing broth as a flavor enhancer to encourage drinking. Most dogs accept the addition of hydrosols to food without a problem, but if yours has a picky appetite, try starting with tiny amounts. Alternatively, use an eye dropper to fill an empty two-part gelatin capsule with hydrosol and hide it in a favorite food.

Spray full-strength Melissa hydrosol in the air and directly on your dog’s coat to deodorize, disinfect, improve coat quality, reduce anxiety, and treat skin allergy problems, fungal infections, rashes, irritations, and hot spots.

Lemon Balm’s Safety

The only contraindication listed for lemon balm in most herbal references is its ability to interfere with the body’s assimilation of iodine, thus affecting the thyroid. In human herbal medicine, lemon balm is sometimes used in the treatment of hyperthyroidism, or overactive thyroid. However, it is not sufficiently thyroid-suppressing to be used as a stand-alone therapy, and in the amounts mentioned here, it is unlikely to contribute to hypothyroidism in dogs.

Susan Wynn, DVM, co-author of the recently published reference book Veterinary Herbal Medicine and founder of the Veterinary Botanical Medicine Association, describes lemon balm as one of the world’s safest herbs. “I would not hesitate to give it to most dogs, including those with underactive thyroid function if the herb is potentially useful for the patient,” she says.

Like all mints, lemon balm is said to counteract the effects of homeopathic remedies. If a veterinary homeopath prescribes a remedy and warns against combining it with peppermint, it’s a good idea to avoid lemon balm as well.

A long-time contributor to WDJ and author of The Encyclopedia of Natural Pet Care, Natural Remedies for Dogs & Cats, and other books, CJ Puotinen lives in New York with her husband, a Labrador, and a tabby cat.

Canine Dental Care

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Some dogs have sparkling white teeth (or at least, whitish teeth that are free of tartar) throughout their lifetimes, with absolutely no thought or effort required of their owners. Those are the lucky ones – the owners, I mean – because more than 80 percent of dogs develop a form of canine gum disease by the age of just three years, according to the American Veterinary Dental Society. The owners of those dogs – that is, most of us – should be brushing our dogs’ teeth regularly to prevent the accumulation of plaque and tartar that precipitates gum disease.

Proponents of raw diets for dogs believe that the mechanical action of chewing raw meat and bones and the superior nutrition provided by the diets help maintain healthy teeth. That may be true, but for dogs on more conventional diets, regular brushing is the most effective method of keeping a dog’s teeth free of tartar and plaque. It’s also far less costly than semiannual trips to the vet for professional cleaning, and poses none of the risks of the general anesthesia required for the veterinary dental hygienist to do a thorough job.

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The procedure isn’t fun; that’s true. It’s not particularly comfortable for you or your dog. But it doesn’t have to be torturous, either, especially if you use the positive behavior modification methods you are familiar with from WDJ’s training articles.

Daily habits
If every puppy had her teeth brushed every day, from the time she had teeth, the job would be far simpler. The fact is, most of us aren’t aware that we should be brushing Flossie’s teeth until that “well dog” visit when our vet gives us a $500 estimate for Flossie’s appointment with the aforementioned hygienist. The earlier you start paying attention to and messing around with your dog’s mouth, the easier it will be – and you may even prevent that $500 vet bill.

Introduce your dog to the concept gradually. Start by lifting her lips at least a few times a day, and visually examining her teeth for gradually increasingly longer moments. Keep some yummy treats on hand – more than just ordinary kibble. Use something really scrumptious, like meat or cheese. Reward her richly for sessions in which she cooperates, even if her compliance is fleeting at first. If the experience is consistently rewarding, and not fraught with physical “corrections,” forcible restraint, or verbal warnings, she’ll participate more and more willingly. Remember, dogs do what works for them. If the discomfort of the exercise outweighs the value – to the dog – of the reward, she’s quite reasonably going to vote against. Keep the sessions short and rewarding, and give her plenty of verbal encouragement.

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When you can lift her lips and visually examine her teeth without muss or fuss, start rubbing her gums and touching her teeth with a wet forefinger. Again, keep it short and positive, and make sure she associates this experience with something extra delicious afterward, whether it’s some fresh roast beef or a session with her favorite toy.

When you can reliably and comfortably examine and touch your dog’s teeth and gums with your wet fingers, start using a bit of clean, wet gauze wrapped around your finger to perform rudimentary toothbrushing. As before, keep these sessions short, happy, and frequent. As with all training, the more frequently you practice, the more quickly your dog will progress.

The first few times you introduce your dog to a soft-bristled toothbrush, put something yummy on the bristles and let her lick it off. Then perform your usual exam, gum rubbing, and tooth touching, with a bit of brushing with the brush added in. Lavishly reward your dog’s cooperation.

Special gear?
There are a number of toothpastes made especially for dogs on the market; you’ll find a variety in any pet supply store. It’s not critical that you use one, but it is important that you don’t use human toothpaste, even one intended for babies. Most human toothpastes contain xylitol, which is toxic to dogs. Plus, human toothpastes are invariably mint-flavored, which dogs don’t generally enjoy. Pet toothpastes, in contrast, come in flavors like “poultry” and “filet mignon” – yum!

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The truth is, you don’t actually need to use toothpaste at all. Many dogs object more to the introduction of a new taste in their mouths than to the brush, anyway. Just keep the bristles wet, perhaps by swishing the brush in a cup of water every half-minute or so as you work.

As you progress, gradually replace more and more of the gum rubbing and tooth touching with more and more brushing. Always use a wet, soft-bristled brush, and brush gently in small circles, with the bristles angled toward the gums. If you have any questions about brushing technique, ask your veterinarian or the vet’s staff to demonstrate.

The long-handled brush will permit you to reach farther and farther back in your dog’s mouth. Take care to ensure you don’t poke her gums or gag her as you work toward the molars, but do try to reach all the back teeth. This is the most common site of tartar accumulation and periodontal disease, as well as the site of the teeth dogs use most for chewing their food.

Your dog’s gums may bleed a little bit when you first start getting in the habit of brushing them. This should cease with regular brushing, but consult your veterinarian if it persists.

Things to look for
Make sure that you visually inspect your dog’s gums and teeth as you work. Keep an eye out for swollen or reddened gums; broken, fractured, or loose teeth; particularly sensitive areas; and especially foul breath. Any of these should be investigated by a veterinarian as soon as possible. Untreated, dental problems can quickly lead to systemic infection and even serious heart disease, as the oral bacteria enter the bloodstream via the blood vessels in the gums. In fact, many chronic (and seemingly unrelated) health problems are due to periodontal disease.

If your dog’s teeth and gums are already in bad shape, see your veterinarian right away. It’s much easier to maintain healthy teeth after a professional cleaning.

Nancy Kerns is Editor of WDJ.

Dog Exercises and Injury Prevention

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Strained muscles, pulled ligaments, sprains, and bruises . . . these are common canine injuries in the spring, when the weather invites us all outside and even seems to encourage our dogs to overdo it. Enthusiastic, rigorous exercise that follows several months of relative inactivity is a prescription for additional canine injury.

Last month, we discussed the “doctor’s orders” for first aid and immediate treatment of canine sports injuries (“When Fido Overdoes It”). The following are additional home treatments and professional interventions that will help Rover get over his body aches and strains.

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Aromatherapy
Many essential oils and hydrosols (the “flower waters” produced by steam distillation) have anti-inflammatory and pain-relieving properties. They can be used in massage oils and compresses to help the patient feel more comfortable, increase blood flow to the area, and speed healing. In addition, soothing essential oils such as lavender or chamomile can be dispersed into the air with an electric nebulizer or diffuser or simply dropped on a cotton ball placed near the dog’s crate or bedding to help keep the animal calm and relaxed. Hydrosols, such as lavender or chamomile, can be spritzed around the room and directly on the dog for the same purpose.

In her book, Holistic Aromatherapy for Animals, Kristen Leigh Bell interviewed several veterinarians who routinely use essential oils. One is Stephen R. Blake, DVM, in San Diego. He diffuses frankincense essential oil in his exam room and gives canine patients a light massage for a few seconds after rubbing a drop of frankincense essential oil into both hands. “I like frankincense because it’s grounding,” he says. “It helps calm both patient and caregiver, and it has disinfecting properties as well.”

For patients with a possible joint or cruciate ligament injury, Dr. Blake has the owner massage a blend of 1 drop lemongrass essential oil diluted in 1 teaspoon sweet almond oil to the area twice per day.

Dr. Blake uses a diluted blend of four essential oils (spruce, frankincense, rosewood, and blue tansy) as what he calls a “chiropractor in a bottle” for musculoskeletal cases. He instructs caregivers to apply 1 drop of the massage oil blend to each paw pad on all four feet, massaging the pads well.

Dr. Blake recommends doing this on a bed, couch, or table, then placing the dog back on the floor. “Immediately,” he says, “the dog will shake off and in doing so, adjust himself. If the dog doesn’t shake from head to tail the way he does after a swim or when coming out of the rain, repeat the procedure. Since the massage and the oils stimulate all of the acupuncture meridians, this combination of massage, essential oils, self-adjusting, and acupuncture point stimulation really speeds the healing process. I suggest doing this from one to four times a day, depending on the patient’s response to each treatment. Once the patient is stable, I reduce the frequency of treatments.”

Kristen Leigh Bell’s favorite massage oil blend for dogs is 3 drops black pepper (Piper nigrum), 4 drops peppermint (Mentha piperita), 3 drops spearmint (Mentha spicata), and 4 drops juniper berry (Juniperus communis) essential oils mixed with 1/2 fluid ounce (1 tablespoon) hazelnut, sweet almond, or other carrier oil. “This is excellent for animals with muscle soreness, arthritis, hip dysplasia, or sprains,” she explains. “Combined with simple massage techniques, it helps stimulate circulation to the injured area, greatly speeding the healing process. I have plenty of clients who also use this blend on themselves, including one who is an avid runner who applies the blend to her shin splints. Use 2 to 4 drops at a time and try to get the blend as close to the animal’s skin as possible. This can be tricky when your dog has a dense coat, but do your best.”

Because this blend’s essential oils can potentially cause slight skin irritation, Bell recommends doing a patch test by applying 1 drop of the blend on the skin of the dog’s “armpit” and checking 24 hours later for any redness or irritation. “I have yet to see irritation in any dog,” she says, “but it can never hurt to err on the side of safety.”

Marge Clark at Nature’s Gift in Madison, Tennessee, recommends the same massage oil for dogs that she blends for humans, a combination of lavandin (Lavandula hybrida) for soothing and pain relief, black pepper for warming and stimulating blood flow in the extremities, and helichrysum (Helichrysum italicum) from Corsica, which she calls “the best anti-inflammatory and bruise healer I know of,” in a base of jojoba oil.

”I use equal parts of each of these essential oils in a 1-percent solution for small or medium-sized dogs and a 2.5- to 3-percent solution for large dogs,” she says. To create a 1-percent solution, add 1 drop of each of the three essential oils to 1 tablespoon jojoba; to create a 3-percent solution, add 6 drops essential oil in 1 tablespoon jojoba.

 

Like its essential oil, helichrysum’s hydrosol or flower water is an effective anti-inflammatory treatment for bruises, sprains, and other injuries. Simply spray full-strength or diluted hydrosol to soak the skin or apply as a compress. For more about hydrosols, see “Hydrosols Used in Canine Aromatherapy,” April 2005.

 

It’s magnetic
Seven years ago, Erin Kavanagh, a resident of Wales, suffered a stroke just before giving birth. Semi-paralyzed on her left side, she was told she would never regain full mobility, be able to drive a car with a manual transmission, or type with both hands. That’s when she tried a Bioflow magnetic wrist band. “The pain subsided immediately,” she says, “and gradually the use of my paralyzed limbs came back. The neurologist discharged me six months after I started to use magnetotherapy and I have never looked back.”

Four years ago, Kavanagh’s Border Collie, Celyn, competed in obedience, agility, and flyball. In addition to practicing daily, they trained four times a week, and Celyn worked as a demonstration dog when Kavanagh taught obedience classes.

However, Celyn had been hit by a car as a two-year-old, and the injury often caused him to limp. One day, when he was five years old, he was too lame to work. His left hip was inflamed, he could bunny-hop but not walk, and he couldn’t lie down comfortably.

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”I borrowed a Bioflow dog collar from the same distributor who sold me the wrist band, and a few hours after I put it on Celyn, he seemed so restless and was drinking so much water that I took it off,” says Kavanagh. “The second day I left it on for longer, and although he still drank a lot of water, he seemed calmer. The third day he was happy with it on all day and night. On the fourth day, he ran outside and cleared a five-barred gate! The next week he was back at work and I signed up as a Bioflow distributor.”

Celyn is now nine years old and retired from competition. “Last year he was diagnosed with congestive heart failure and was supposed to die by September,” she says. “Despite Vetmedin (a heart medication) and Frusimide (a diuretic widely used in the U.K.), he was thin, choking, had blue gums, and was utterly miserable. He even stopped barking at the postman. I put a magnetic dog coat on him and within 48 hours he started barking again. A week later his need for Frusimide dropped by half a tablet a day and his visible deterioration ceased. He still overdoes it because that’s his nature, but he no longer suffers an attack afterwards, and when I take his coat off at night all my cats make a bee-line to go sleep on the magnets.”

Bioflow dog collars, cat collars, dog coats, and bed pads contain a patented Central Reverse Polarity (CRP) magnetic module that mimics the pulsating electro-magnotherapy used by physiotherapists in National Health Service hospitals in the U.K. to treat ligament injuries, sprains, and broken bones in humans. “The collar rests directly over the dog’s jugular vein,” says Kavanagh, “so treated blood is able to carry more oxygen and nutrients to all parts of the body as well as remove toxins and waste materials more efficiently. Most patients show significant benefits within a week or two, certainly within 90 days, and most sports injuries heal twice as fast as they would otherwise.”

Bioflow dog coats, which come in five sizes, are recommended for use before exercise to increase blood flow to muscles, enhancing warm-ups, and after exercise to help maintain muscle condition and improve tissue repair.

Small dogs usually wear the Bioflow cat collar, and giant breeds wear two dog collars linked together. According to Kavanagh, dogs can safely wear as many magnets as they require for as long as needed. “I know of one dog who only wears a collar in winter when the cold and damp cause him problems,” she says, “and a flyball team carries collars as a first-aid measure in case of injury. Cel, my Collie, now wears a dog coat during the day plus two dog collars 24/7.”

Favorite remedies
Long-time WDJ readers know that nutritional supplements can make a huge difference in the treatment of injuries.

Enzyme products like NZymes and Wobenzym speed healing by breaking down inflammation throughout the body. In systemic oral enzyme therapy, digestive enzymes are taken between meals on an empty stomach so that instead of dealing with food, they are carried through the bloodstream to affected areas. Wobenzym, NZymes, and similar products help older dogs by reducing arthritis symptoms, and they help dogs of all ages recover from bruising, soreness, and swelling.

Most dogs respond well to 1 Wobenzym tablet per 10 pounds of body weight (up to a maximum of 5 tablets at a time) given every 1 or 2 hours until improvement is seen, and that dose is continued for several days or as needed. Once recovery is under way, a typical maintenance dose is up to 5 tablets at a time twice or three times per day. See “Digestive Enzyme Supplements” (October 2005) for detailed instructions.

Willard Water concentrate is a catalyst-altered water (described in “Willard Water – A Powerful Antioxidant,” June 2006) that can be added to a dog’s drinking water at the rate of 1 & 1/2 teaspoons per quart, or 2 tablespoons (1 fluid ounce) per gallon. Treated drinking water can be added to food in any amount.

The most frequently received report from consumers whose arthritic dogs receive Willard Water is an improvement in gait, leg strength, and range of motion. Dogs with chronic and acute sports injuries sometimes experience similar improvements, and a maintenance dose of Willard Water (1 tablespoon concentrate per gallon of water) can help keep any canine athlete in good shape.

Adding 2 teaspoons Willard Water concentrate to a quart (or 1/2 teaspoon per cup) of water, herbal tea, aromatherapy hydrosol, diluted herbal tincture, or vinegar wash improves its topical application, helping the liquid penetrate and speeding the healing of sprains, bruises, and inflammation.

High-quality protein is essential for injury healing and for the repair of damaged tissue. Seacure, the deep-sea fermented whitefish powder described in “Securing Seacure” (April 2003), is predigested so that its amino acids and peptides, the body’s building blocks, are immediately absorbed and utilized. The product is available as a pet powder for adding to food and in chewable dog-treat tabs and 500 mg capsules.

To help dogs recover from trauma wounds, sprains, muscle strains, and other sports injuries, give at least twice the label’s recommended maintenance dose of 1 capsule, 1 tablet, or ¨ù teaspoon powder per 10 pounds of body weight for as long as needed.

Colostrum, the “first milk” produced by mammals after giving birth, has become a popular supplement because of its immune-boosting and injury-repairing properties. Dr. Blake recommends offering colostrum powder by itself on an empty stomach half an hour or more before a meal. To help speed the healing of sports injuries, he suggests giving twice to three times the recommended maintenance dose of one 500-mg capsule or ¨÷ teaspoon powder per 25 pounds of body weight per day. For an injured 50-pound dog, this would be 4 to 6 capsules or between 1 and 2 teaspoons powder per day.

Reduce the risk
Prevention is always better than treatment, and the name of the prevention game is conditioning. Keep in mind that young dogs should not jump higher than elbow height until their bone growth is complete, at about 12 to 14 months of age, and overweight, arthritic, or injured dogs should start slowly and increase exercise gradually.

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Conditioning programs involve both strength and endurance exercises. For example, short runs up steep hills and short retrieves are examples of strength training. Because muscles need about 48 hours to recover from this type of workout, it’s recommended to use this sort of workout only every other day. Long walks, runs, or swims are examples of endurance training, which builds stamina by strengthening the heart and lungs.

Interval training combines short bursts of demanding exercise with longer periods of easy exercise, such as alternating periods of running and walking. Interval training is fun for dogs, and it reduces the risk of injury.

Every workout should begin with a warm-up period and end with a cool-down. According to Carol J. Helfer, DVM, at Canine Peak Performance Sports Medicine & Physical Rehabilitation Center in Portland, Oregon, the best warm-ups for healthy dogs incorporate the same muscle groups that will be used in their events. Going from a walk to a trot to short sprints is appropriate for most dogs, along with low hurdles for dogs who will be jumping.

Amy Snow, who teaches canine acupressure through the Tallgrass Animal Acupressure Institute in Larkspur, Colorado, gives similar advice, plus she incorporates acupressure into every phase of conditioning. As she observes, “Dogs’ muscles and tendons, like our own, are not designed for dashing over hurdles, pouncing on a box, catching a ball, spinning around, and frantically running back over the hurdles of a flyball course, or racing through an agility course, without an appropriate warm-up.”

Many trainers encourage their dogs to stretch before a workout, but Dr. Helfer disagrees. “Stretches should never be done without some warm-up or prior activity because stretching cold muscles can lead to injury,” she says.

”There are many opinions about stretching, but I prefer to save it for the after-exercise cool-down routine. Stretches should never be painful but should produce a noticeable tension in the muscles being stretched, and the longer the stretches can be held, the more effective they are, assuming that they are appropriate for the dog and the sport. For example, a dog competing in disc likely needs more flexibility than one competing in mushing.”

A cool-down promotes recovery and returns the body to its pre-exercise, pre-workout state by removing lactic acid from muscles and reducing soreness. Slow your dog from a moderate trot to a walk, do some stretches, and keep him moving until he stops panting and his breathing returns to normal.

”The cool-down is often neglected,” says Snow. “I see far too many people just put their dogs into a crate after an agility trial. It hurts me to watch it, and I always want to warn them about what they’re doing. The next day, when the dog starts to limp or gets hurt, they probably never make the connection.”

Overweight dogs are at such a high risk of injury that the only sensible approach to getting them in shape is a change of diet combined with gradually increasing low-impact exercise. Switching him from grain-based kibble to a high-protein food, or preparing a low-carb food for him, should make weight loss easier.

”The single most important thing you can do to lengthen the career of your canine athlete,” says Dr. Helfer, “is to keep your dog lean. The ribs should be easily felt and subcutaneous fat around the ribs should be barely detectable. When you look down on your dog from above, he should have a definite ‘waist,’ and when viewed from the side, there should be a ‘tuck’ from the ribs to the hips.”

Another effective way to prevent injury is to emphasize variety in conditioning exercise. Repetitive motion injuries are as common in dogs as in people, and they come not so much from over-exercising certain muscles as from under-exercising others. Develop a cross-training exercise program that includes many different kinds of motion. Instead of walking or jogging on sidewalks or a level track, switch to grass, bare earth, hills, and valleys. If your hike takes you to a lake or pond where your dog can swim, or if you have a pool or live near the beach, even better.

”An important and often ignored component to cross-training,” says Dr. Helfer, “is balance work and core body strength training. Both are important in injury prevention, especially in events that require quick changes of direction. In sports like agility and disc, the ability to respond quickly not only helps prevent injury, but also improves performance.”

Rehabilitation therapy
Over the years, veterinary chiropractors, acupuncturists, massage therapists, and body workers have helped dogs of every description heal from injuries, accidents, surgery, and illness. Many competition dogs have monthly appointments for routine maintenance, to catch and correct minor problems before they progress.

Now, in response to the explosive growth of canine sports, rehabilitation medicine is becoming a popular veterinary specialty. At Top Dog Canine Rehabilitation and Fitness in Hamden, Connecticut, Jill Bruno-Sarno, CVT, and other therapists treat dogs for arthritis, hip and elbow problems, spinal injuries, stifle injuries, degenerative myelopathy, wobbler’s syndrome, joint injuries, tendonitis, bursitis, and soft-tissue injuries with the help of an underwater treadmill, massage therapy, electrical stimulation, low-level ultrasound, and therapeutic exercise.

”These treatments decrease pain, increase the rate of healing, reduce the risk of further injury, and re-establish strength, endurance, and range of motion.

”It’s great to be able to help increase the quality of a pet’s life through non-invasive techniques,” says Dr. Bruno-Sarno. “In addition, we offer sports conditioning for the working dog. We get quite a few canine athletes who are getting ready for a big show or trial, and when they win, we know we played a part in helping them shave a few seconds off a round or look their best in the show ring.”

 

 

 

 

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Listmania

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Hurray! Another annual food review is complete (and I’ve got another pile of food to take down to my local animal shelter!). I’m especially glad to be done with fact-checking the list of our “top wet foods,” because companies relocate, change their phone numbers, revamp their product lines, and fiddle with ingredients lists. The task is increasingly tedious, especially after 10 years of adding products to the list.

Nancy Kerns

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Speaking of which, it seems like more products than usual got added this year, and not necessarily because they were new. I tried to check with the manufacturer of each of our favorite dry dog foods, to make sure I hadn’t overlooked their fine wet products (in several cases, I had).

In other, rare cases, I added a product from a company that already had one or more foods on our list. You’ll have to take my word for it, but I hate to add more than one product from any manufacturer to our list; I’d prefer to introduce you to an increasing number of pet food makers, especially companies who offer superior products in underserved areas. However, I broke my own unofficial rule in the case of some new and especially compelling products that emerged from a couple of companies that are already on our list.

Until last year, I had never removed a product from our top food lists; though manufacturers do change their formulas from time to time, none of the foods on our lists have changed in a way that would prevent them from meeting our selection criteria. Last year, however, I was surprised by a formula change in a product I had previously “approved”: the inclusion of “animal plasma” in a canned food made by Wysong. I took the product off the list without comment, and have been compiling information about the use of animal plasma in food products ever since.

The blood of cows and pigs is collected in some slaughterhouses and processed into a dry powder. It’s used extensively in the diets of young pigs and calves. It’s also sometimes used as a palatant in a final coating on extruded dog foods and as a protein-rich thickener in canned pet foods. Studies suggest that it is highly digestible; in fact, its inclusion in a canine diet greatly improves the digestion of the diet’s fiber – meaning you can include more (low cost) fiber in a food and the dog will still be able to digest it. An additional selling point is that it tends to make the dog’s stool smaller and harder.

I’m sure that feeding cow brains to cows once seemed like a really good idea, too.

In case that comment doesn’t seem fair, let me be clear: I don’t have a single study to cite to justify my gut instinct to cull products that contain animal plasma from our “top foods” lists. It feels just as wrong to me as feeding beef products to cows. While some nutritionists will utilize any ingredient with perceived benefits, I side with the health and nutrition experts who encourage us to eat (and to feed our dogs) a varied diet of real foods. I mean, with so many healthful, natural, and minimally processed ingredients from which to build a diet, why even go there?

Whole Dog Journal’s 2007 Canned Dog Food Review

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How should you choose a canned food for your dog? To start, by looking past its advertising in dog magazines or its front label. We suggest you focus on its ingredient panel, its guaranteed analysis (GA), and finally, on its performance in feeding trials with your dog.

Here is why you have to work a little to find the right food for your dog.

Good ideas get replicated quickly in any competitive market. Products that demonstrate any increased sales performance or popularity are copied and aggressively promoted against the originals.

Canned Dog Food

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The pet food market is no different. As products that contain top-quality muscle meats, whole grains, and healthy vegetables become increasingly popular, more and more of these foods are offered. That’s great news for our dogs.

The bad news is that along with the increase in genuinely superior products comes an increase in superficially (or artificially) superior products foods that really aren’t all that good. That’s where the marketing department comes in! With glossy studio shots of succulent meats, earthy grains, and fresh, ripe vegetables, professional portraits of flawlessly fit, clean dogs, and a sprinkling of ambiguous verbiage, any dog food can appear to compete with the healthiest products on the market. Especially if you add nominal amounts of the latest “fad” ingredients, blueberries, say, or pomegranate juice, to the product formula. We beg you to put the advertising aside and consider the ingredients themselves.

What’s in the can?
Wet dog foods offer your dog a few advantages over kibble. At levels of 70 to 80 percent moisture, canned dog foods are beneficial to dogs with kidney ailments. All that moisture can help a dog who is on a diet feel full faster (although you should look for low-fat products, as most canned foods are higher in fat than their kibbled counterparts). Canned foods retain their nutrient value longer two years or more, although their contents may change color and texture with time. Dry dog foods, in contrast, experience significant vitamin loss within a year of manufacture (longer for artificially preserved foods, less time for naturally preserved products).

Most significantly, though, the majority of wet foods contain far more animal protein (the dog’s evolutionary staple) than dry foods. Animal proteins are higher in biological value to the dog; they contain more of the amino acids that dogs can’t manufacture themselves, but must consume in their diets (essential amino acids). Though their digestive systems are beautifully able to extract at least some nutrients from just about anything edible, dogs benefit most from meat, especially when it is served up with proportionate amounts of the fat, connective tissue, organs, and even bone that originally came with the meat!

(While we’re on this topic, I’ve been asked several times to identify little pieces of white, bone-like material that a dog owner found in his or her dog’s canned food. If the food contains chicken, the answer is easy; those little flecks are tiny edible pieces of bone. Chicken “frames” (the carcass after the feathers, organs, head, neck, legs, and the breast meat have been mechanically removed) constitutes a hefty percentage of the “chicken” used in pet food. Some muscle meat is attached to the frame, as is a lot of connective tissue. “Chicken” may also contain chicken skin. The legal definition of chicken is “the clean combination of flesh and skin with or without accompanying bone.” Fish “frames” are also common in pet food.)

In addition to being more digestible, wet foods that contain mostly meat are also more palatable to dogs. (Conversely, the more grains and non-meat ingredients are present in a wet food, the lower its palatability.) Best of all, the meat used in canned pet food is usually fresh or frozen; generally, the meats in canned foods are of higher quality that the meats used in dry food.

What’s all this other stuff?
In some wet foods, you may see little more on the ingredients list besides an animal protein source, water or broth (required to help with the physical processing of the material), and the vitamin/mineral sources. The latter are added in amounts that ensure adequate levels of those nutrients even after certain percentages of the vitamins are destroyed by the heat of the sterilization process required for wet foods in cans, trays, and pouches. Often a carb source is used in a nominal way as a thickener/binder. Various types of “gum” (such as guar gum, from the seed of the guar plant, and carrageenan gum, from seaweed) are also common thickeners.

What about all these grains and vegetables and so forth?

Ideally, these extra ingredients have been included for some specific nutritional purpose and benefit. The manufacturer includes a certain amount of blueberries, for example, because of studies that indicate dogs may benefit from the addition of X amount of the unique antioxidants found in the berries.

On the opposite end of the spectrum of rationales for the addition of ingredients is something called “least-cost formulation.” This is just what it sounds like. It’s the method used for determining how a food that contains nutrients at the levels required to sustain dogs can be made as inexpensively as possible. Look at the ingredients labels of the products made by the largest pet food makers in the world and you’ll see what this entails.

Somewhere in the middle of this continuum is the marketing we mentioned in the beginning of this article. If a study comes out suggesting that rose petals can make people live longer, and one pet food that contains rose petals starts selling well, you can bet that rose petals will soon find their way into a number of pet foods.

The use of even the most nutritious “human” food ingredients can be overdone. While it sounds very appetizing (to us!) when a food contains a long list of whole ingredients, including many foods you might find in your refrigerator and cupboards, the more there is of all that in the can, the less room there is for meat. And with canned dog foods, meat should be mainly what it’s about (this goes double for canned cat foods, incidentally).

And you have to keep in mind that dogs have no biological requirement for any carbohydrates; they can thrive without them. Carbohydrate sources are often used in dog food as fillers (and effective binders), although manufacturers will tell you that they have included their carb sources for some nutrient or another, or because they are an important fiber source, helping slow the dog’s digestion and make it more efficient. The latter claims may be true, but the fact remains that all carb sources are less expensive than animal-based proteins and are not required by the dog. We strongly prefer wet dog foods that contain small amounts of grain or no grain at all.

That said, you’ll see that many of the foods that appear on our “top wet foods” list contain grains, veggies, and many other non-necessary ingredients. Here’s why.

What we have attempted to do is to highlight a variety of products that meet our selection criteria for wet dog foods (outlined below). Some of the foods on our lists contain much more animal protein than others; some are extremely high in fat, and other are at the low end of the scale. Some are quite expensive; others may compete in price with bargain grocery-store brands. Some may be found only in specialty pet supply stores in a few states, or by direct order from the manufacturer; some are ubiquitous, and can be purchased in any chain pet supply superstore. What they all have in common is that they are better than most wet dog foods!

Whole Dog Journal’s selection criteria
Here’s how we determine whether a wet food is truly “premium.”

  • We eliminate foods containing artificial colors, flavors, or added preservatives.
  • We reject foods containing fat or protein not identified by species. “Animal fat” and “meat proteins” are euphemisms for low-quality, low-priced mixed ingredients of uncertain origin.
  • We reject any food containing meat by-products or poultry by-products. There is a wide variation in the quality and type of by-products that are available to pet food producers. And there is no way for the average dog owner (or anyone else) to find out, beyond a shadow of a doubt, whether the by-products used are carefully handled, chilled, and used fresh within a day or two of slaughter (as some companies have told us), or the cheapest, lowest-quality material found on the market. There is some, but much less variation in the quality of whole-meat products; they are too expensive to be handled carelessly.
  • We eliminate any food containing sugar or other sweetener. Again, a food containing quality meats shouldn’t need additional palatants to entice dogs.
  • We look for foods with whole meat, fish, or poultry as the first ingredient (and perhaps the second and third ingredients, too!) on the label. (Just as with food for humans, ingredients are listed on the label by the total weight they contribute to the product.) If water is the first ingredient on a canned food label, that product had better have something else really special going for it.
  • If grains or vegetables are used, we look for the use of whole grains and vegetables, rather than a series of reconstituted parts, i.e., “rice”, rather than “rice flour, rice bran, brewer’s rice,” etc.

Go forth and compare
On the following pages, we’ve listed a number of canned dog foods that meet our selection criteria. It’s vitally important that you understand the following points regarding these foods:

  • The foods on our list are not the only good foods on the market. Any food that you find that meets our selection criteria, outlined above, is just as good as any of the foods on our list.
  • If the variety we describe doesn’t suit your dog’s needs, check its maker’s website or call their toll-free phone number to get information about the other varieties in the same line.
  • Quality comes with a price. These foods may be expensive and can be difficult to find, depending on your location. Contact the maker and ask about purchasing options. If the customer service representatives are less than helpful, move on to another product. As you’ll see from our list on the following pages, there are plenty from which to choose.
  • We have presented the foods on our list alphabetically. We do not “rank order” foods. We don’t attempt to identify which ones are “best”, because what’s “best” for every dog is different.
  • If your dog does not thrive on the food, with a glossy coat, itch-free skin, bright eyes, clear ears, and a happy, alert demeanor, it doesn’t matter whether we like it or not. Take notes, and date them! Sometimes it takes several years of detective work to find products that really suit your dog.

Using the selection criteria we have outlined above, go analyze the food you are currently feeding your dog. If it doesn’t measure up, we encourage you to choose a new food based on quality, as well as what works best for you and your dog in terms of types of ingredients, levels of protein and fat, and local availability and price.

Athletic Dogs and Acupressure Techniques

When spring is in the air, every dog knows it. Spring is the season when dogs want to run, play, and stretch their bodies, when their eyes brighten, and their natural zest for life flows through their veins. Spring is a time of action.

There are so many canine performance sports today that require peak levels of running, twisting, turning, jumping, and pivoting. Anyone watching a canine agility trial or flyball competition can see the adrenaline pumping through every ounce of the dog’s being. Adrenaline can override the senses and the animal can unknowingly hurt himself badly, especially early in the season.

The risk of injury is very high when a dog is not properly conditioned. Also, dogs need to be given the opportunity to warm up before engaging in the burst of excitement and energy they experience at the moment they are released for coursing, a herding test, or on a sledding trail.

Physical conditioning takes time and different parts of the body condition at different rates. Muscles are first to build. Cardiovascular conditioning occurs next. This is followed by the strengthening of tendons, and then ligaments, which hold the joints securely.

All conditioning regimes need to be designed for each specific dog and his particular sport. Training programs for a dog will depend on his age, breed, weight, and current general fitness level.

Canine Exercise

Physiologists usually recommend that a dog begin conditioning by successive short runs in a straight line; that is, run 50 to 100 yards, stop, walk, run another 50 to 100 yards, and so on. By traveling in a straight line on a surface with good traction, the dog’s muscles and tendons are allowed to strengthen while not being overly stressed.

The next step in conditioning is to progress toward running on uneven terrain with incrementally increased amounts of turning and pivoting to build well-rounded muscles and strong, flexible tendons and ligaments.

Athletic Dogs

Exercise experts advise dog owners to make sure their dogs warm up before (and cool down after) strenuous exercise. Remember to make water available for the dog before and after activity.

Watch for fatigue and any indication of pain. A dog will naturally shift his body weight or alter his gait to compensate for tired muscles or pain, thus compromising other parts of his body. Injuries tend to occur when the body is off-balance, even slightly. Also, veterinary sports medicine practitioners report that the most common canine orthopedic injuries are repetitive stress injuries caused when the dog is tired but naturally driven to continue.

Enhance Conditioning with Acupressure

The ancient healing art of acupressure offers a method of enhancing the conditioning process. Acupressure, which is based on Traditional Chinese Medicine, is known to:

  • Build flexibility of tendons and ligaments
  • Decrease inflammation of soft tissues and joints
  • Strengthen and warm muscles by supplying necessary nutrients
  • Relieve muscle spasms by establishing a smooth flow of energy and blood
  • Remove toxins from an injured area while replenishing with healthy cells, and
  • Reduce the painful build-up of lactic acid in the muscles by increasing blood circulation.

Acupressure Session

Canine Acupressure

On the dog’s body there are specific acupressure points, or little energetic pools, where we can access and thus influence the flow of energy, in this case, to optimize the dog’s conditioning program. The following acupressure points, also called “acupoints,” can be used while building toward peak performance.

  • Bladder 17 (also known as “Diaphragm Transporting.”) Bl 17 is a powerful acupoint that enhances the flow of blood throughout the body. Cardiovascular health is the key to all the biomechanical functions of the body. Good blood and energy circulation ensures that all the tissues receive nourishment, so that healthy cells can form while lactic acid and toxic substances are removed. It is the continuous flow of replenishment and removal that makes for the strengthening and building of muscles, tendons, and ligaments.
  • Gall Bladder 34 (“Yang Hill Spring.”) GB 34 is used facilitate the flexibility of tendons and ligaments. Tendons and ligaments are like the new, young branches on a tree; when the wind blows, they must be flexible and bend, or they will snap and break. Maximizing the flexibility and strength of ligaments helps increase the flexibility and weight-bearing capacity of the joints.
  • Spleen 6 (“Three Yin Meeting.”) SP 6 is often used to nourish the muscles and other soft tissues of the forelimbs and especially the hindquarters. Good muscle tone is dependent on nutrient-rich blood. SP 6 is known for its ability to enhance the circulation and nourishment of the blood.
  • Stomach 36 (“Leg Three Mile.”) As the “master point” for the gastrointestinal system, ST 36 is very important in converting food substances into refined, bioabsorbable nutrients to be circulated in the blood. ST 36 is known for its ability to contribute to a dog’s overall physical endurance because it promotes energy throughout the body.

Between receiving a spring maintenance acupressure session every five to six days and careful physical conditioning, the canine athlete will have a good time getting back into action this spring.

Acupoint Technique

Settle down in a quiet, comfortable space with your dog for an acupressure session, always keeping two hands on his body. Rest the soft tip of your thumb on an acupoint and exert about one pound of pressure (less for smaller dogs). Place your other hand comfortably on another portion of the dog’s body. On smaller dogs it may be more comfortable to use your index finger with your middle finger on top of it for the point work instead of your thumb.

Keep your thumb, or index and middle finger, on the acupoint for at least the count of 30. If your dog shows any signs of distress or pain while holding the point, stop and try it again some other time.

All of the acupoints are located on both sides of the dog’s body. Once you complete the series on one side, ask the dog to turn or roll over and work on the same acupoints on the other side.

The Well Connected Dog

You will know you are doing a good job when your dog indicates he is experiencing energy moving more smoothly through his body. Dogs express the movement and harmonious flow of energy by yawning, stretching, passing air, rolling over, licking in general or licking your hand on the point, or sometimes just breathing more deeply and falling asleep.

Amy Snow and Nancy Zidonis are the authors of The Well-Connected Dog: A Guide to Canine Acupressure, Acu-Cat: A Guide to Feline Acupressure, and Equine Acupressure: A Working Manual. They founded Tallgrass Animal Acupressure Institute, which offers a practitioner certificate program and training programs worldwide, plus books, meridian charts, and videos.

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